Alanine 0.96 g
Arginine 1.15 g
Ash 3.05 g
Aspartic acid 1.53 g
Calcium, Ca 13 mg
Carbohydrate, by difference 20.49 g
Carotene, alpha 0 µg
Carotene, beta 2 µg
Cholesterol 44 mg
Copper, Cu 0.073 mg
Cryptoxanthin, beta 0 µg
Cystine 0.27 g
Dihydrophylloquinone 32.5 µg
Energy 1222 kJ
Energy 292 kcal
Fatty acids, total monounsaturated 4.202 g
Fatty acids, total polyunsaturated 7.371 g
Fatty acids, total saturated 2.699 g
Fatty acids, total trans 0.06 g
Fatty acids, total trans-monoenoic 0.015 g
Fatty acids, total trans-polyenoic 0.044 g
Fiber, total dietary 1.3 g
Folate, total 9 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 3.02 g
Glycine 0.8 g
Histidine 0.62 g
Hydroxyproline 0.04 g
Iron, Fe 0.62 mg
Isoleucine 0.8 g
Lactose 0.0 g
Leucine 1.47 g
Lutein + zeaxanthin 83 µg
Lycopene 0 µg
Lysine 1.53 g
Magnesium, Mg 27 mg
Maltose 0.0 g
Manganese, Mn 0.278 mg
Methionine 0.49 g
Niacin 7.96 mg
Pantothenic acid 1.1 mg
Phenylalanine 1.36 g
Phosphorus, P 291 mg
Potassium, K 315 mg
Proline 1.51 g
Protein 18.2 g
Retinol 2 µg
Riboflavin 0.137 mg
Selenium, Se 16.1 µg
Serine 0.75 g
Sodium, Na 859 mg
Starch 20.57 g
Sucrose 0.0 g
Sugars, total 0.0 g
Thiamin 0.09 mg
Threonine 0.76 g
Tocopherol, beta 0.15 mg
Tocopherol, delta 0.72 mg
Tocopherol, gamma 7.82 mg
Tocotrienol, alpha 0.2 mg
Tocotrienol, beta 0.23 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.08 mg
Total lipid (fat) 15.25 g
Tryptophan 0.21 g
Tyrosine 0.51 g
Valine 0.86 g
Vitamin A, IU 11 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.15 µg
Vitamin B-6 0.402 mg
Vitamin C, total ascorbic acid 1.1 mg
Vitamin E (alpha-tocopherol) 3.93 mg
Vitamin K (phylloquinone) 6.3 µg
Water 43.02 g
Zinc, Zn 0.7 mg