Asparagus, canned, regular pack, solids and liquids (11013)
100 g
Alanine 0.085 g
Alcohol, ethyl 0.0 g
Arginine 0.084 g
Ash 1.22 g
Aspartic acid 0.209 g
Caffeine 0 mg
Calcium, Ca 15 mg
Carbohydrate, by difference 2.48 g
Cholesterol 0 mg
Copper, Cu 0.107 mg
Cystine 0.021 g
Energy 15 kcal
Energy 62 kJ
Fatty acids, total monounsaturated 0.006 g
Fatty acids, total polyunsaturated 0.085 g
Fatty acids, total saturated 0.044 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.0 g
Folate, DFE 85 µg
Folate, food 85 µg
Folate, total 85 µg
Folic acid 0 µg
Glutamic acid 0.295 g
Glycine 0.058 g
Histidine 0.028 g
Iron, Fe 0.6 mg
Isoleucine 0.066 g
Leucine 0.078 g
Lysine 0.085 g
Magnesium, Mg 9 mg
Manganese, Mn 0.152 mg
Methionine 0.017 g
Niacin 0.851 mg
Pantothenic acid 0.124 mg
Phenylalanine 0.043 g
Phosphorus, P 38 mg
Potassium, K 172 mg
Proline 0.096 g
Protein 1.8 g
Retinol 0 µg
Riboflavin 0.089 mg
Selenium, Se 1.6 µg
Serine 0.069 g
Sodium, Na 284 mg
Theobromine 0 mg
Thiamin 0.054 mg
Threonine 0.05 g
Total lipid (fat) 0.18 g
Tryptophan 0.018 g
Tyrosine 0.029 g
Valine 0.069 g
Vitamin A, IU 526 IU
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.098 mg
Vitamin C, total ascorbic acid 16.5 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.16 mg
Vitamin E, added 0.0 mg
Water 94.32 g
Zinc, Zn 0.47 mg
