Ash 2.72 g
Beta-sitosterol 27 mg
Calcium, Ca 19 mg
Campesterol 11 mg
Carbohydrate, by difference 39.5 g
Cholesterol 1 mg
Copper, Cu 0.109 mg
Dihydrophylloquinone 0.1 µg
Energy 1213 kJ
Energy 290 kcal
Fatty acids, total monounsaturated 3.31 g
Fatty acids, total polyunsaturated 5.802 g
Fatty acids, total saturated 2.333 g
Fatty acids, total trans 0.083 g
Fatty acids, total trans-monoenoic 0.026 g
Fatty acids, total trans-polyenoic 0.057 g
Fiber, total dietary 3.9 g
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Iron, Fe 1.01 mg
Lactose 0.0 g
Magnesium, Mg 29 mg
Maltose 0.0 g
Manganese, Mn 0.268 mg
Menaquinone-4 0.0 µg
Niacin 2.18 mg
Pantothenic acid 0.495 mg
Phosphorus, P 137 mg
Potassium, K 538 mg
Protein 3.31 g
Retinol 0 µg
Riboflavin 0.058 mg
Selenium, Se 0.4 µg
Sodium, Na 618 mg
Starch 35.47 g
Stigmasterol 7 mg
Sucrose 0.0 g
Sugars, total 0.0 g
Thiamin 0.103 mg
Tocopherol, beta 0.11 mg
Tocopherol, delta 2.23 mg
Tocopherol, gamma 5.53 mg
Tocotrienol, alpha 0.07 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.03 mg
Tocotrienol, gamma 0.14 mg
Total lipid (fat) 13.17 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-6 0.205 mg
Vitamin C, total ascorbic acid 0.7 mg
Vitamin E (alpha-tocopherol) 0.93 mg
Vitamin K (phylloquinone) 33.4 µg
Water 41.29 g
Zinc, Zn 0.49 mg
