Alanine 0.81 g
Arginine 0.846 g
Ash 2.17 g
Aspartic acid 1.323 g
Calcium, Ca 13 mg
Carbohydrate, by difference 16.65 g
Carotene, alpha 1 µg
Carotene, beta 5 µg
Cholesterol 34 mg
Copper, Cu 0.039 mg
Cryptoxanthin, beta 5 µg
Cystine 0.162 g
Energy 202 kcal
Energy 844 kJ
Fatty acids, total monounsaturated 2.014 g
Fatty acids, total polyunsaturated 4.559 g
Fatty acids, total saturated 1.613 g
Fatty acids, total trans 0.077 g
Fatty acids, total trans-monoenoic 0.023 g
Fatty acids, total trans-polyenoic 0.054 g
Fiber, total dietary 0.9 g
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.51 g
Glutamic acid 2.241 g
Glycine 0.666 g
Histidine 0.333 g
Hydroxyproline 0.007 g
Iron, Fe 0.35 mg
Isoleucine 0.693 g
Lactose 0.0 g
Leucine 1.152 g
Lutein + zeaxanthin 100 µg
Lycopene 0 µg
Lysine 1.197 g
Magnesium, Mg 20 mg
Maltose 0.0 g
Manganese, Mn 0.097 mg
Methionine 0.414 g
Niacin 2.29 mg
Pantothenic acid 0.4 mg
Phenylalanine 0.54 g
Phosphorus, P 234 mg
Potassium, K 241 mg
Proline 0.693 g
Protein 13.23 g
Retinol 2 µg
Riboflavin 0.093 mg
Selenium, Se 17.8 µg
Serine 0.432 g
Sodium, Na 607 mg
Starch 15.8 g
Sucrose 0.0 g
Sugars, total 0.51 g
Thiamin 0.053 mg
Threonine 0.432 g
Tocopherol, beta 0.09 mg
Tocopherol, delta 1.52 mg
Tocopherol, gamma 3.72 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.11 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.05 mg
Total lipid (fat) 9.14 g
Tryptophan 0.144 g
Tyrosine 0.414 g
Valine 0.765 g
Vitamin A, IU 22 IU
Vitamin A, RAE 3 µg
Vitamin B-12 1.23 µg
Vitamin B-6 0.201 mg
Vitamin E (alpha-tocopherol) 0.88 mg
Water 58.82 g
Zinc, Zn 0.34 mg
