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Posts by [email protected] |
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Post #Awb3VJN7r6C04cJkbA by [email protected] |
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Pick 2-3 small tasks and get them done so that you feel a sense of accomplishme… |
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Post #AwewGJGi2HW2MV3Vaq by [email protected] |
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Those who think they have not time for bodily exercise will sooner or later hav… |
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Post #Ax9UuE7YqbaNTdYxdY by [email protected] |
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Consider unfollowing that person that always leaves you feeling worse about thi… |
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Post #AxHK2xxNQbFglhPSZE by [email protected] |
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Wrap up in a blanket. |
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Post #AxP6361TatNLgvAsIC by [email protected] |
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What makes you laugh? Go do it, watch it, read it, if you can. |
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Post #AxfoRpfb2GEYj2u8dk by [email protected] |
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Indulge your creativity by drawing, painting, sculpting, etc, even if you don�… |
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Post #AxhBVgDEdFkOejOzzs by [email protected] |
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Pick your clothes up off the floor and put them in the hamper. |
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Post #AxlRBY3vbGfhUCJM00 by [email protected] |
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Listen to a podcast about something that interests you that you haven’t yet e… |
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Post #Axnh0I0OwiMk5GEbvk by [email protected] |
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Engage in random acts of kindness and altruism. This has been linked to mood bo… |
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Post #Axqy0d72kemAF1y9w0 by [email protected] |
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Drink more water. The benefits are endless. |
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Post #Axt6fXYDWSJUoYcNGK by [email protected] |
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Take a small break from the screen. |
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Post #AxwNdqGjEwYQz05sA4 by [email protected] |
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It's not just you. You're not alone. |
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Post #AxxlZK4HbzSK0ubtS4 by [email protected] |
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Sometimes taking care of the hard things is self care. Get them done and you… |
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Post #Ay3UTG9WivYtrPLUAK by [email protected] |
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Write a note to yourself about something good you've done recently. |
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Post #AyDFAWjlHcoW3vVFIm by [email protected] |
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Hey! Did you look out the window today? |
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Post #AyF2oq2i0xzwQuB1s0 by [email protected] |
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Is your jaw clenched? Let it loosen. |
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Post #AyFV2fLHOQ7O16FFMe by [email protected] |
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Don’t skip sleep to get things done. |
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Post #AyFjzfl2tEm1kWKMuu by [email protected] |
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Next time you're outside, take a look at the clouds. |
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Post #AyGALpomlR9E87IzD6 by [email protected] |
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Are the tools you're using working for you? What needs to change? |
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Post #AyGwXdxJUQiEc7zToe by [email protected] |
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Pause. What's the weather like? Don't use an app to find out. |
