> Fat Tracker is a diet (nutrition) and exercise planner. The program
> is
>  designed for people who need to "track" the foods they eat for
> weight loss or
>  health reasons.
>
> Program allows you to:
>
> 1] track calories, fat, percent fat, cholesterol, sodium and five
> other
>  user-defined variables in individual foods, meals and personal
> recipes
>  2] track calories "burned" during exercises
>  3] generate detailed reports in three different formats regarding
> your
>  diet and exercise results
>  4] create your own recipes and get nutritional information on each
>  5] plan your daily/weekly menus and create your grocery list from
> the
>  required recipe ingredients
>
> Special Requirements: PowerPC with 601 processor (or higher); System
> 8.1 (or
>  later); 17" monitor (800 x 600 resolution); 16 MB RAM and 24 MB
> hard disk
>  space.
>
> Shareware (30-day trial period). Uploaded by the author. May be
> freely
>  distributed in its original "compressed and unopened" state.

? Ranny


> Fat Tracker is the result of trying several programs and, after
> finding severe limitations, deciding to create our own database. We
> were interested in ?tracking? calories, fat grams, percent calories
> from fat, cholesterol and sodium. Based on user input, we added five
> ?user-defined? variables, daily intake of water, exercise log and
> other features we believed were needed to be a full-service program.
> Fat Tracker will compute your daily and weekly totals and compare
> these with your personal goals. You can also see the results by meal
> types and food categories --- so if you?re not meeting your stated
> goals, you?ll know where to concentrate your efforts.
>
> For those who cook, you can create your own recipes (or use any of
> the over 1,000 provided), perform daily or weekly menu planning and
> have an editable grocery list generated from your plan. We believe
> you will find it to be the most flexible and complete analytical
> tool for tracking several variables that may affect your health.
>
> In establishing the database, we researched several books to give
> you information regarding calories, fat, cholesterol and sodium in a
> variety of foods. We used published lists and labels from cans and
> packages. Not surprisingly we found discrepancies and, in all cases,
> have tried to use ?middle ground? amounts. We have tried to make the
> data as accurate as possible and provided this information as a
> guide to help you.
>
> Version 4.0 is our latest release. It was created with FileMaker?s
> Pro Edition 5.0 runtime engine and is available for both Macintosh
> and IBM compatible computers.
>
> [?]

? [Fat Tracker homepage][1]


4-stars and Editors' Pick from ZDNet; 5-of-5 cows from Tucows

Compatibility
Architecture: PPC

PowerPC 601 minimum
System 8.1 or higher
800x600 capable monitor, minimum
16 MB RAM
24 MB hard disk space

FileMaker PRO is NOT required.

NOTE: Although Fat Tracker will run on listed processor, faster
processors are strongly recommended because of the extensive number
?crunching? involved.

You will need Adobe Acrobat Reader (3.0 or later) to open ?Read Me?
file ? contains useful information on how to start using the program.

  [1]: https://web.archive.org/web/20031203234434/http://hometown.aol.com/ranny/FatTracker/tracker.htm