"Fight or Flight" includes two main paths to victory. Both begin with the same sequence, so the [Beginning] section will detail that. After the [Beginning] section is complete, the walkthrough will present first the [Flight] path to victory, and then the [Fight] path. The walkthtough is intended to get you to the end of the story in few moves, not to reveal clues or the sights along the way.
[Beginning]
x computer
n
enter 33a
s / s
get hood
n / n / s
x shelves
get kit
ne
z / z / z / z / z / z / z / z / z
w
give first aid kit to russell
[Flight]
syd, follow
s / s / ne
unlock door with director's key
enter office
call 911
go out
sw / s / s / w / w / n / n
syd, talk to chuck
chuck, follow
s / s / e / e / n / n
sam, follow
n
z / z / z / z / z / z / z / z / z / z
ne
kat, follow
russell, follow
jason, follow
s / s / s / s / w / s / s
*keep going south until you "win"
[Fight]
s / s
sam, follow
s / s / w / w
sam, get smudge
e / e / n / n / e
unlock shed with tarnished key
open shed
get bow
get quiver
string bow
w / s / s / w / w / w
unlock shed with tiny key
z / z / z / z / z / z / z / z / z / z
open shed
get rope and ball
e / e / e / n / n
give rope to sam
sam, tie rope
give lasso to sam
s / s / se
sam, lasso guitar
nw / n / n / n / ne
give kat guitar / kat, follow / jason, follow
w
give quiver to jason
give bow to jason
give brick to syd
kat, play
jason, shoot creature with bow
syd, throw brick at creature
z / z
sam, lasso creature