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Doing nothing is a decision [1]
['This Content Is Not Subject To Review Daily Kos Staff Prior To Publication.']
Date: 2025-06-12
I recently ran into a friend who was visibly depressed. She said that the state of the country has taken a toll on her and she didn’t know what to do. I said that my own solution is to get involved and do something. She asked what I’m doing and I told her about the small efforts I’ve made. I told her anecdotally that DOING something, no matter how small, makes me feel better.
It turns out that there is solid research that exercise can be as effective as antidepressants. Think about walking at a rally. Just being there with like-minded souls can make a difference.
Tell your friends.
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https://www.dailykos.com/stories/2025/6/12/2327614/-Doing-nothing-is-a-decision?pm_campaign=front_page&pm_source=more_community&pm_medium=web
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