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New Day Café: Beans, Beans, Beans [1]
['This Content Is Not Subject To Review Daily Kos Staff Prior To Publication.']
Date: 2025-05-16
Because “Legumes, legumes, legumes” doesn’t trip merrily off the tongue.
Anyway, they’re good for you.
Legumes are a significant source of protein, dietary fibre, carbohydrates, and dietary minerals; for example, a 100 gram serving of cooked chickpeas contains 18 percent of the Daily Value (DV) for protein, 30 percent DV for dietary fiber, 43 percent DV for folate and 52 percent DV for manganese.[28] en.wikipedia.org/...
Southern Style Green Beans
Recipe. [5:23]
Lemony White Bean Salad
Recipe. [3:43]
x I've seen plenty of Barn Swallows, but I've never had one pose for a portrait like this one! Spotted at the fabulous John Heinz NWR in Philly. 🧡♥️🧡 #Swallows #JohnHeinzNWR #birding
[image or embed] — @Above96th (@above96th.bsky.social) May 10, 2025 at 7:18 AM
Canadian Baked Beans (1877)
Recipe is in the YouTube description. [12:31]
Frijoles Refritos (Well-Fried Beans)
Recipe. [13:50]
x “A 360° moment beneath ancient stone giants.”
This panoramic view from Arches National Park is one of those scenes that makes you turn slowly in every direction—just to take it all in. #photography #light #nature #landscape
[image or embed] — Jabi Sanz (@jabisanzphotography.com) May 9, 2025 at 7:01 AM
New Orleans Red Beans & Rice
Recipe is in the YouTube description. [5:13]
Catalan Spinach & Chickpeas
Recipe. [7:40]
🥜 🥜 🥜
So c’mon in the café and grab a cuppa…
x 🧉 #YerbaMate makes the third most popular caffeinated drink in the world, but it’s unrelated to tea and coffee. The first reconstruction of its genome is helping us understand how multiple species have evolved to synthesise caffeine.
https://buff.ly/4jnWk82
[image or embed] — eLife (@elife.bsky.social) January 27, 2025 at 2:01 PM
..and a nice nosh…
x Homemade pork and bacon and white bean and cheddar jack pot pie <3 To be accompanied by buttery corn on the cob as well~ #chefyeen
[image or embed] — Fuzzypaws! (@fuzzypaws.bsky.social) May 13, 2025 at 9:04 PM
..and join us!
New Day Café is an open thread. What do you want to talk about today?
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