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The need to release stress and decompress! [1]
['This Content Is Not Subject To Review Daily Kos Staff Prior To Publication.']
Date: 2025-04-25
The need to release stress
My stress release mechanisms are varied, my first go to is of course writing, 2nd comes reading, then there’s singing old songs (I’m a terrible singer), also I watch old movies preferably comedies or musicals, also cooking with Nate.
As I’ve said before, no matter what is happening the one thing people shouldn’t forget to do is live. Don’t become so stressed or panicked that you forget about life. You know cooking, knitting, gardening, laughing, playing with kids, spouses, partners, parents… whatever you have in your life, do not neglect it because you can’t control the world.
Stress expresses itself in a lot of ways, especially aggression… hmmm. Good rule of thumb is; if you see yourself acting out of character it’s time to step back.
That’s all for now folks, chat again later I’m singing old French songs.
Ps. If you can please spare a few bucks for my Haitian community link below.
paypal.me/murielvieux to help Haitians families 10$ x donors can go a long way.
#ThePoet - Muriel Vieux – April 25th, 2025, ©All rights reserved
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