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#### Whole Grain Buns |
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(well, except for the potatoes...) |
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Images: |
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Whole |
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Cut |
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- Ingredients |
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+ 400g boiled, grated potatoes |
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+ 300g whole wheat flour |
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+ 300g whole grain shredded rye (or just more flour) |
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+ 100g shredded flaxseed |
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+ 400-500 mL lukewarm water |
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+ 2 tsp salt |
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+ 1 tsp yeast |
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- Instructions |
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+ Mix water and yeast and set aside |
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+ Mix all other ingredients in a bowl |
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+ When the yeast has dissolved in the water, add it to the bowl and mix/kne… |
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+ Cover the bowl with a towel and let the dough rise for ~8 hours, pushing |
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it down occasionally (I just let it rise for most of the day or overnight) |
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+ Form the dough into buns (~15) and set them on one or two greased baking … |
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* Note that this dough is fairly sticky so it helps to always wet your … |
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after forming a few buns |
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+ Cover the trays with towels and let the buns rise for ~2 hours |
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+ Bake the buns at 200 C for 30 minutes |
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+ Notes |
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* This can also be put into a bread baking form and baked like regular … |
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* I originally made these buns with 700 mL of water, but when I made th… |
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and let the dough rise overnight, they because quite soft even with o… |
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500 mL. Just start with under 500 mL of water (much less if you boil … |
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potatoes instead of pressure-cooking them), and then work your way up… |
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the dough doesn't seem to be too wet. |
