A Better Life: ItsYourFuture!

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A Better Life: ItsYourFuture!

Be Happy, Be Healthy, Live Long and Prosper
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Vol.2, No. 8 April 15th., 2000 ISSN 1442-5211

CONTENTS IN THIS ISSUE
----------------------

1. Our Sponsor

2. Welcome - From the Publisher

3. Our Motto

4. BE HAPPY: the MIND-ATTITUDE

Inspiration: Instructions for Life
Humor: The Ultimate Urban Legend
Humor: Excerpts from "A Cat's Guide To Human Beings"
Romance: Send Your Love- Electronically

5. BE HEALTHY, LIVE LONG: the BODY-HEALTH/FITNESS/NUTRITION

Glen's Food Fit for the Fit Recipe: Muesli Bars
Item: Join The Movement Movement
Item: Do Blondes Have More Fun Than Marathoners?

6. PROSPER: MONEY-CAREER/BUSINESS/INVESTING/HOME BUSINESS

7. Our Companion Ezines

8. Classified Ads.

9. Privacy Policy, Disclaimer and Copyright Notice

10. Contact Information

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1. Our Sponsor:
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2. Welcome from the Publisher
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Hi All!

We seem to be going through some minor adventures with eGroups,
who send out our Ezine. They've just improved (!) their system,
and we are having a few problems. Please bear with us.

This Issue I'm happy to be able to bring you some words of
wisdom attributed to a man I believe is one of the great figures
of the 20th. century, the Dalai Lama.

Amongst a lot of other items, there is one dedicated to my cat,
Damia. She really doesn't need to read the excerpts from
"A Cat's Guide To Human Beings", she's obviously already a
skilled practioner of the feline arts. Other cat lovers will
recognise their own cats here, I'm sure!

Enjoy the selection, and we'll see you back next time.

John

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3. Our Motto
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Our Motto is- "Be Happy, Be Healthy, Live Long and Prosper."
>From this Motto, we can define the three main areas in which
we intend to assist our readers..

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4. BE HAPPY: the MIND-ATTITUDE
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Quote:
"A man is happy so long as he chooses to be happy and nothing can
stop him."
- Alexander Solzenitsyn

Inspiration: Instructions for Life
-----------------------------------
attributed to the Dalai Lama

1. Take into account that great love and great achievements
involve great risk.
2. When you lose, don't lose the lesson.
3. Follow the three Rs:
- Respect for self
- Respect for others and
- Responsibility for all your actions
4. Remember that not getting what you want is sometimes a
wonderful stroke of luck.
5. Learn the rules so you know how to break them properly.
6. Don't let a little dispute injure a great friendship.
7. When you realize you've made a mistake, take immediate
steps to correct it.
8. Spend some time alone every day.
9. Open your arms to change, but don't let go of your values.
10. Remember that silence is sometimes the best answer.
11. Live a good, honourable life. Then when you get older and
think back, you'll be able to enjoy it a second time.
12. A loving atmosphere in your home is the foundation for your
life.
13. In disagreements with loved ones, deal only with the
current situation. Don't bring up the past.
14. Share your knowledge. It's a way to achieve immortality.
15. Be gentle with the earth.
16. Once a year, go someplace you've never been before.
17. Remember that the best relationship is one in which your
love for each other exceeds your need for each other.
18. Judge your success by what you had to give up in order to
get it.
19. Approach love and cooking with reckless abandon.

Humor: The Ultimate Urban Legend
---------------------------------

I was on my way to the post office to pick up my case of free
M&M's (sent to me because I forwarded an e-mail to five other
people, celebrating the fact that the year 2000 is "MM" in Roman
numerals), when I ran into a friend whose neighbor, a young man,
was home recovering from having been served a rat in his bucket
of Kentucky Fried Chicken (which is predictable, since as
everyone knows, there's no actual chicken in Kentucky Fried
Chicken, which is why the government made them change their name
to KFC).

Anyway, one day this guy went to sleep and when he awoke he was
in his bathtub and it was full of ice and he was sore all over
and when he got out of the tub he realized that HIS KIDNEY HAD
BEEN STOLEN.

He saw a note on his mirror that said "Call 911!" but he was
afraid to use his phone because it was connected to his computer,
and there was a virus on his computer that would destroy his hard
drive if he opened an e-mail entitled "Join the crew!"

He knew it wasn't hoax because he himself was a computer
programmer who was working on software to prevent a global
disaster in which all the computers get together and distribute
the $250.00 Neiman-Marcus cookie recipe under the leadership of
Bill Gates.

(It's true - I read it all last week in a mass e-mail from
BILL GATES HIMSELF, who was also promising me a free Disney World
vacation and $5,000 if I would forward the e-mail to everyone I
know.)

The poor man then tried to call 911 from a pay phone to report
his missing kidneys, but a voice on the line first asked him to
press #90, which unwittingly gave the bandit full access to the
phone line at the guy's expense.

Then reaching into the coin-return slot he got jabbed with an
HIV-infected needle around which was wrapped a note that said,
"Welcome to the world of AIDS." Luckily he was only a few
blocks from the hospital -- the one where that little boy who is
dying of cancer is, the one whose last wish is for everyone in the
world to send him aan e-mail and the American Cancer Society has
agreed to pay him a nickel for every e-mail he receives.

I sent him two e-mails and one of them was a bunch of x's and
o's in the shape of an angel (if you get it and forward it to more
than 10 people, you will have good luck but for 10 people only you
will only have OK luck and if you send it to fewer than 10 people
you will have BAD LUCK FOR SEVEN YEARS).

So anyway the poor guy tried to drive himself to the hospital,
but on the way he noticed another car driving without its lights
on. To be helpful, he flashed his lights at him and was promptly
shot as part of a gang initiation.

Send THIS to all the friends who send you their junk mail and
you will receive 4 green M&Ms -- if you don't, the owner of
Proctor and Gamble will report you to his Satanist friends and
you will have more bad luck:

You will get sick from the Sodium Laureth Sulfate in your
shampoo, your spouse/mate will develop a skin rash from using
the antiperspirant which clogs the pores under your arms, and
the U.S.government will put a tax on your e-mails forever.

I know this is all true 'cause I read it on the Internet.

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Humor: Excerpts from "A Cat's Guide To Human Beings"
----------------------------------------------------

1. Introduction: Why Do We Need Humans?

So you've decided to get yourself a human being. In doing so,
you've joined the millions of other cats who have acquired these
strange and often frustrating creatures. There will be any number
of times, during the course of your association with humans, when
you will wonder why you have bothered to grace them with your
resence.

What's so great about humans, anyway? Why not just hang around
with other cats? Our greatest philosophers have struggled with
this question for centuries, but the answer is actually rather
simple:

THEY HAVE OPPOSABLE THUMBS.

Which makes them the perfect tools for such tasks as opening
doors, getting the lids off of cat food cans, changing television
stations and other activities that we, despite our other obvious
advantages, find difficult to do ourselves. True, chimps,
orangutans and lemurs also have opposable thumbs, but they are
nowhere as easy to train.

2. How And When to Get Your Human's Attention

Humans often erroneously assume that there are other, more
important activities than taking care of your immediate needs,
such as conducting business, spending time with their families
or even sleeping.

Though this is dreadfully inconvenient, you can make this work to
your advantage by pestering your human at the moment it is the
busiest. It is usually so flustered that it will do whatever you
want it to do, just to get you out of its hair. Not
coincidentally, human teenagers follow this same practice.

Here are some tried and true methods of getting your human to do
what you want:

Sitting on paper: An oldie but a goodie. If a human has paper
in front of it, chances are good it's something they assume is
more important than you. They will often offer you a snack to
lure you away. Establish your supremacy over this wood pulp
product at every opportunity.

This practice also works well with computer keyboards, remote
controls, car keys and small children.

Waking your human at odd hours: A cat's "golden time" is between
3:30 and 4:30 in the morning. If you paw at your human's sleeping
face during this time, you have a better than even chance that it
will get up and, in an incoherent haze, do exactly what you want.
You may actually have to scratch deep sleepers to get their
attention; remember to vary the scratch site to keep the human
from getting suspicious.

3. Punishing Your Human Being

Sometimes, despite your best training efforts, your human will
stubbornly resist bending to your whim. In these extreme
circumstances, you may have to punish your human. Obvious
punishments, such as scratching furniture or eating household
plants, are likely to backfire; the unsophisticated humans are
likely to misinterpret the activities and then try to discipline
YOU. Instead, we offer these subtle but nonetheless effective
alternatives:

* Use the cat box during an important formal dinner.

* Stare impassively at your human while it is attempting a
romantic interlude.

* Stand over an important piece of electronic equipment and feign
a hairball attack.

* After your human has watched a particularly disturbing horror
film, stand by the hall closet and then slowly back away, hissing
and yowling.

* While your human is sleeping, lie on its face.

4. Rewarding Your Human: Should Your Gift Still Be Alive?

The cat world is divided over the etiquette of presenting humans
with the thoughtful gift of a recently disemboweled animal. Some
believe that humans prefer these gifts already dead, while others
maintain that humans enjoy a slowly expiring cricket or rodent
just as much as we do, given their jumpy and playful movements in
picking the creatures up after they've been presented.

After much consideration of the human psyche, we recommend the
following: cold blooded animals (large insects, frogs, lizards,
garden snakes and the occasional earthworm) should be presented
dead, while warm blooded animals (birds, rodents, your neighbor's
Pomeranian) are better still living. When you see the expression
on your human's face, you'll know it's worth it.

5. How Long Should You Keep Your Human?

You are only obligated to your human for one of your lives. The
other eight are up to you. We recommend mixing and matching,
though in the end, most humans (at least the ones that are worth
living with) are pretty much the same. But what do you expect?
They're humans, after all. Opposable thumbs will only take you so
far.

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Romance: Send Your Love- Electronically
----------------------------------------
by Michael Webb

With the increasing popularity of the Internet and other computer
message boards more people than ever are tapped into the computer.
It doesn't have to be a cold medium. A little loving message found
on the computer can warm up anyone's day. Most of us spend a great
deal of time on the computer every week. Why not take a small
amount of that time to send a message to the person who means the
most to you?

Most people enjoy getting personal mail. I certainly do. I look
forward to hearing "you've got mail" from my computer whenever I
log online. Some computer mail systems can be programmed to send
messages at specific times or on an exact day in the future. If
your significant other gets on the computer often, you can program
dozens of messages at once to be sent all throughout the month. By
programming your computer to send either a message to yourself or
your sweetheart, it is a great way to be certain that you don't
forget a birthday or anniversary.

To make that special occasion even more special you could arrange
for your beloved to receive dozens (if not hundreds) of computer
messages from friends, family and even complete strangers. There
are many chat rooms or bulletin boards where you could make your
wishes be known. Depending on where your post your request,
congratulatory messages might come in from all over the world.

While dozens of personalized messages received will definitely
lift anyone's day, even one small message or electronic card sent
to your loved one's e-mail address will bring a guaranteed smile
to his or her face.

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Michael Webb is author of The RoMANtic's Guide: Hundreds of
Creative Tips for a Lifetime of Love. You can order at Amazon.com
http://www.amazon.com/exec/obidos/ASIN/0786884347/itsyourfuture
or for more of Michael's FREE tips, visit
http://www.TheRomantic.com
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5. BE HEALTHY, LIVE LONG: the BODY-HEALTH/FITNESS/NUTRITION
=================================================================

Quote:
"Approach love and cooking with reckless abandon."
- The Dalai Lama

Glen's Food Fit for the Fit Recipe: Muesli Bars
-----------------------------------------------
with Glen Esse
-------------

1/2 cup Honey
1/2 cup Peanut Butter
3/4 cup Wholemeal S.R. Flour
3/4 cup Rolled Oats
2 Eggs, lightly beaten
1/2 cup chopped walnuts
1/2 cup Sultanas
1/2 cup dried Apricots
1/2 cup dried Apples

Apricots and apples can be substituted with any other dried
fruit. I have found Mango, Paw-Paw, Dates and Pineapple all
to be suitable. 1 tabs. Sesame Seeds (to sprinkle on top of
uncooked mixture).

1. Chop fruit into small cubes.
2. Spray with non-stick cooking spray a 19cmX19cm Pan
3. Microwave Peanut Butter and Honey until combined.
4. Sift flout into bowl.
5. Add remaining ingredients, mix well, spread into pan.
6. Sprinkle Sesame seeds on top.
7. Bake in a mod. oven about 20-25 mins. until browned
8. Cut into bars while hot.
9. Remove from pan when cool.

* Makes 18 bars
* Suitable to freeze

Glen's Tip for the Day...

"Put 'Eat chocolate' on the top of your list of Things To Do
Today. That way at least you'll get ONE thing done!!!"

Join The Movement Movement
--------------------------

Dr. Harold Elrick is 81, and he still runs marathons. He obviously
practises what he preaches, because what he preaches is exercise.

Study after study is showing that moderate exercise cuts the
incidence of a huge number of diseases and conditions. According
to the US Surgeon-General, the health benefits of exercise "are
momentous: preventing premature death, unnecessary illness and
disability; controlling health care costs; and maintaining a high
quality of life into old age." The benefits of exercise are enjoyed
in many areas of health- heart disease, weight control, diabetes,
arthritis and depression to name a few.

According to the American Heart Association, some 54% of Americans
aren't active at all. Dr. Elrick is puzzled by modern standards.
"Think of sports. In sports, your goal is to be optimal, to win.
Only in health are people satisfied with being average or
mediocre."

So what's the score? About 12% of all deaths in America have
been attributed to lack of activity, so join the movement
movement!

Do Blondes Have More Fun Than Marathoners?
------------------------------------------

They say that blondes have more fun. Now they have a challenger.
The sponsors of the famous London Marathon have done a very
interesting piece of research, based on interviews with 2000
finishers in last year's race. They asked competitors a number of
questions regarding their sex life, and the effect marathon
running had on it. While half maintained that runing had no
effect on their sex life, 30% said it had improved their sex life.
Only 8% felt the reverse. Very interesting was the result that
those who were in favour of lovemaking the night before the race
ran faster times than those who weren't. Maybe this indicates
that those who actually made love the night before ran faster. If
so, I need to see how it works for my 100m sprinting progam. If
that doesn't work, I'll obviously have to experiment at each of
the intermediate distances...200m, 400m, 800m, 1500m, mile, 3k,
5k, 10k, half-marathon etc. If results are ambiguous, I may have
to try the method on the 110m hurdles, 400m hurdles, and the 3k
steeplechase. If these resulkts are not conclusive, I may need
to experiment with the throwing events, the jumps, ..........
The things we do for science and athletic excellence!

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6. PROSPER: MONEY-CAREER/BUSINESS/INVESTING/HOME BUSINESS
=================================================================

Quote:
"Initiative is to success what a lighted match is to a candle."
- Orlando A. Battista

This Issue's 'Prosper' Feature Article refers specifically to
Internet business, but the principle discussed can be equally
applied to Offline businesses, too- Ed.

The Unwritten "Law of You"
--------------------------
by Rick Beneteau

The Internet is a lawless frontier. Like the days of the Wild,
Wild West, it is slow to establish any kind of order. There are
now more webpages in the world than human beings. This
uncontrolled binary overpopulation can leave newcomer
Netrepreneurs dazed and confused as they attempt to tackle the
fundamental question: "how can I even begin to compete in this
new world forum?".

They KNOW they must, or be left in the RealWorld dust. They
simply have to follow the world where the world is starting
to shop - the Internet. Especially the business-to-business
sector, where most of the Internet dollars are exchanged.
But take heart, consumers will quickly follow as the first
truly computer literate generation heads out the college
doors to begin the shop-from-the-comfort-of-your-home trend,
and, hopefully teach mom and dad, grandma and grandpa, and
definitely their children that the Net is a relatively
safe and obviously convenient place to purchase the goods
and services we all require.

With that said, common sense dictates that the same set of
business laws apply to CyberBusiness as do Mainstreet U.S.A.
Although theoretically true, the Net can feel like an
awesome, featureless, faceless landscape whose foundation is
but countless trillions of zero��'�s and one��'�s. A lonely place,
with an overabundance of mediocrity. And sadly to say, a
disproportionate share over it��'�s Realworld business brethren
of sham, scam and flim-flam artists.

Lo and behold, there is an Unwritten Law that when applied to
common sense marketing and basic webdesign applications (a
lot of information on these subjects can be found in this
forum), can make you shine like a beacon in this formidable
universe. It is the "Law of You". As master of your corner of
CybersSpace, you have the power to separate your website
(your business) from the rest of the madding crowd. How? The
answer is as simple as it is "big". Let me explain.

I have done enough surfing in my researching efforts to learn
that there are 3 kinds of websites.

Those that don��'�t say much of anything.
Those that speak at you.
Those that speak "to" you.
The latter group is few and far between in this ocean of
bytes but they reach out and touch you like an old friend
recounting childhood stories. They speak your language from the
get-go, like a familiar song. You get a distinct sense of the
website author/owner and with that comes an almost instant
feeling of security and trust. An ongoing national insurance
companies jingle, which we all can sing by rote ��'� "Like a Good
Neighbor��'�" comes to mind.

Why is it that certain business websites can create this "these-
are-good-guys" feeling? Simple. They project the personality of
the business owner, or, YOU.

I typically wonder who is behind a certain website that piques
my interest. Did the owner care about how he presented this to
me? Does he/she seem like a caring person, someone I would really
like to do business with? What is his/her personality like?
Sometimes I go to the extreme and guess if its' creator is a man
or woman, younger or older, and would this person be the kind of
person I could be friends with?

I have the business affiliations in my business, InterNiche.net,
mainly because this "good-guys" feeling happened to me. Be it in
an email letter, business presentation or company website, I chose
my partners based on the personalities they "originally" portrayed.
Of course, other critical factors entered into our decisions,
however, if I didn��'�t get the "warm and fuzzies" along with the
feeling that these companies offered great products/valuable
services and, had all their business ducks in a row, well I simply
would not be featuring them here. I chose partners that reflected
my core business beliefs and basic personal philosophies.

This "sense of personality" is key if your intention is to not
only sell on the Internet, but keep selling. It is the Unwritten
Law of You. As there are no hard and fast rules for this Law
because businesses/websites vary greatly, the overall objective is
to put as much of "you" in your online presentations as you can.
Make people feel they are dealing with you face-to-face and not a
million miles away in the dark of CyberSpace. Project the same
friendliness you would afford them if they were standing right
there at your counter or having coffee in your office. Speak to
them in your website as you would on the street. Don��'�t just
display your product pics and descrips and hope they buy.
Converse with them, project that warmth, make them feel like
you��'�re that "Good Neighbor". And "you will be there" come thick
or
thin because they are your customer. Be a person instead of a
website. Sell yourself, not just your products.

Follow this good advice, apply my Unwritten Law and you will see
results that will surely knock your cybersocks off!

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DISCLAIMER: A Better Life: ItsYourFuture! Ezine is intended
to increase your knowledge of the opinions and options in the
fields that we cover. Its contents should not be used to
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assume no responsibility. The opinions expressed are not
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(c) Copyright 2000 A Better Life: ItsYourFuture!

A Better Life: ItsYourFuture! may only be redistributed in
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ItsYourFuture is published By John Payne AAMI AIMM
At April 15th., 2000- 1066 subscribers, 25 countries
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------------------------------------------------------------------------
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