The Little Purple Notebook On How To Escape From This Universe
Copyleft � 1998 by Maximilian J. Sandor, Ph.D.
Subscription Information: Maria Loren
[email protected]
Website:
http://transmillennium.net/pnohteftu/
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Jay Gibson, e-mail address and whereabouts unknown, presented in
the following article an expanded summary of 'Exteriorization
Processes'.
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RUNDOWN DESIGNED TO ACHIEVE EXTERIORIZATION WITH PERCEPTIONS
Jay Gibson - FEBRUARY 1996
Exteriorization or the act of moving out of the body with or
without perceptions is an area rife with misconceptions.
It is not a simple procedure of orienting someone to be three
feet behind his head and moving on from there -- nooo, nothing in
this area would be that simple.
If you look back a long time ago, you'll see that beings were
creating universes and relationships with other beings and were
generally capable of experiencing all sides or aspects of a
situation.
There was no "inside" or "outside." There was though an operating
definition and awareness of who you are.
This was oftentimes the being, game, or situation you were
focused on. You weren't worried about being "yourself," mainly
because you were so much yourself that very little effected this
awareness.
It was only after an enormous quantity of experiences that a
being began looking at a universe as something that he could be
"in."
There are inversions upon inversions that go on from there, down
to where you can find beings interiorized into tiny parts of the
body hoping that no one will find them or wake them up.
Wow! So you think that asking someone to be three feet behind his
head will work??
THE RUNDOWN
These are the basic steps although they may be added to. To date,
a number of individuals have been run on these steps with uniform
results. There are sections where a person may have to do drills
out of session for days to stabilize the results. The end result
is worth the work.
The long hoped for dream of actually being able to move through
the universe and experience the energy and phenomena going on is
achievable. Knowing the difference between actually being there
and just re-experiencing a piece of your mind becomes a
certainty.
PROCESS #1: "Recall a time in the past when you exteriorized"
Clear this as any time he/she moved out of the body - including
at the time of death, while on drugs, etc. If the person has
trouble recalling times have him imagine times when he would have
moved out of the body.
On each incident that you get run the following questions:
A) Describe how you perceive yourself exteriorizing.
Actually look and describe how you see yourself leaving the
body. Were you unconscious? Did it happen all at once? Did it
happen slowly? - like that.
B) Notice something about the incident. Obviously the person has
been doing this but you want him to perceive as much as possible.
C) Notice a feeling that you had at that time. Tell me about it.
D) Were there any decisions that you made at that time? Tell me
about them. Ask him to repeat each decision until it no longer
reads and then ask him to tell you why someone would make a
decision like that.
Then "Recall another time when you exteriorized" Continue with A
through D on each recall until the person has an extroverting
series of perceptions and is feeling very good.
PROCESS #2: "Recall a past location where you exteriorized." Run
this just as you did the first process. If the person feels that
he have already run this on the first process try and coax him to
run it. Some of the same incidents may come up, but the
perception of location needs to be run out.
PROCESS #3: "Recall a past beingness that you have exteriorized
from." Run as above. This one is hard to overrun. I have run it
over several sessions with each session ending in a greater sense
of freedom and relief.
PROCESS #4: (a personal favorite) "As a being, notice something
that you are not." Take whatever the persons attention goes to as
an answer. Repetitive to EP.
PROCESS #5 "Recall or notice a location where you feel/felt
safe." Getting the person to notice the location in present time
is far superior. Run repetitively to good indicators.
PROCESS #6 "Tell me something about yourself that you trust." Run
repetitively to very good indicators.
_____________________________________
The next group of processes involves a concept that is familiar
to most, although it needs to be addressed.
Beings orient themselves in interesting ways. People have rituals
that they go through to get up in the morning. And if it works,
it becomes a habit. Beings enjoy BEING ---- obvious - and as such
they may appear at times to be lazy, although I don't believe
this to be the case.
"Well, yes, if that rent check didn't have to be met I could
easily plop myself on a beach and immerse myself in a glorious
sunset/sunrise/sunset/sunrise for a long time." This is a long
way of saying that we form habits and get conditioned to
operating in a certain manner. We ORIENT ourselves. How do we do
this?
We orient ourselves by sensations, feelings, locations,
beingnesses, etc. So I made up a list of processes that should be
run - each to good indicators.
PROCESS #7: Recall a time that you or someone else oriented
themselves via_______.
(Run each category separately to cognitions and very good
indicators.)
A) a sensation
B) a game
C) a favorite location
D) a powerful beingness
E) a feeling
F) a significance
G) a wavelength
H) an environment
I) an existence
J) an awareness of who you are
K) via matter, energy, space, and time as one thing
Between sessions the person should be encouraged to observe and
see how others
orient themselves.
PROCESS #8: "Locate the source of your own universe"
Let the person do this. It usually takes a second. Once they let
you know that they have the command, ask them to tell you about
what they have seen. You could also ask, "Who is aware of all of
this? It accentuates the realization. This is not a repetitive
process.
PROCESS #9: This process should be run for a number of days. The
commands should not be changed on this process. Each day major
changes will occur for the person.
Ask the person to "Create the sensation of being in_______,� for
example "the back yard." Then have him tell you the perceptic
that he/she gets from doing this. There will always be an obvious
one.
Start with an area close by and work your way out. As mentioned
earlier, a person gets conditioned to perceiving through various
locations or perceptions, so don't worry about overdoing it. I
use things like "the kitchen," "the bedroom," "the grass in the
front," "the pool," "the tree" - - then gradually move out to the
freeway, the moon. the North Pole, etc. (leave Santa alone) - -
do many, many commands around the solar system before moving
further out.
Also do commands such as "Create the sensation of looking at the
Earth on or through the sun, from the center of the solar system,
from the center of the Milky Way.
"Create the sensation of being in empty space" (between
galaxies), a uniquely bizarre sensation.
If the person gets confused or disoriented, back up to a
comfortable area. Have him walk around and touch things with his
body if he gets really disoriented.
A common sensation is to feel like you are being sucked out of
your head or space. This may happen abruptly. The being and the
body are held together, at least in one sense, like a positive
and negative. The body (+) is full of experiences and doesn't
want anymore. The being (-) never has enough experiences and so
usually craves more. The positive and negative tend to cause an
attraction through conditioning. So when the being sometimes
suddenly separates, it can be a little scary at first. If you are
aware of this phenomenon, it can easily be dealt with.
The Cause and Effect
To most individuals going exterior is something that happens to
then as a result of a session, a drug, a shock as in a car
accident, during a near death experience, during anaesthesia,
etc. It happens and ends as mysteriously as it started. It occurs
AT EFFECT. It is a received EFFECT. There is very little
causation in it. As these drills are run, the individual slowly
gains the ability and understanding of causitively assuming
viewpoints, of assuming one or more perceptions at a time. They
cease to rely only on perceiving through the body and begin to
feel comfortable withdrawing their perceptions from the body and
moving around as they wish.
A perception is basically an extension of the awareness of who
you are. There are actually an infinite number of them. We've
become fixated on a very few.
The ultimate exteriorization is a deepening awareness of who you
really are - - which has no boundaries or location in space or
time.
