ig
Path: decwrl!recipes
From: [email protected] (Nike Horton)
Newsgroups: alt.gourmand
Subject: RECIPE: Tofu balls
Message-ID: <[email protected]>
Date: 5 Aug 88 07:07:36 GMT
Sender: [email protected]
Distribution: alt
Organization: Reed College, Portland, Oregon, USA
Lines: 67
Approved: [email protected]


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RH MOD.RECIPES-SOURCE TOFU-BALLS MV "1 Feb 88" 1988
RZ "TOFU BALLS" "Vegetable and tofu \"meatballs\""
This recipe comes from the \fINew Recipes from Moosewood Restaurant\fP
cookbook.  They said that these vegetarian balls are ``one of our
most popular standard lunch items''.  I was skeptical, so I gave it
a try and indeed, they are quite tasty.
IH "3 dozen"
IG "3 Tbsp" "vegetable oil" "50 ml"
IG "4" "cloves garlic,"
crushed
IG "1" "large onion,"
finely chopped
IG "1" "large carrot,"
grated
IG "1" "green pepper,"
finely chopped
IG "1\(12 tsp" "dried basil" "7 ml"
IG "1 tsp" "ground fennel" "5 ml"
IG "\(34 tsp" "dried oregano" "5 ml"
IG "2" "large eggs"
IG "1 cup" "bread crumbs" "120 g"
IG "\(34 cup" "walnuts," "80 g"
very finely chopped
IG "\(14 cup" "fresh parsley" "10 g"
IG "2 Tbsp" "Dijon mustard" "30 ml"
IG "1\(12 Tbsp" "sesame oil" "25 ml"
IG "1 Tbsp" "tamari soy sauce" "15 ml"
IG "3" "firm tofu cakes"
IG "" "black pepper"
PH
SK 1
Preheat oven to
TE 350 175 .
SK 2
Saute\z\(ae the garlic, onion, carrot, pepper, basil, fennel and oregano in
the oil for 10 minutes or until tender.
SK 3
In a large bowl, beat the eggs, then add all other ingredients except the tofu.
SK 4
Mash the tofu and add it to the other ingredients.  Mix well.
SK 5
Form the mixture into
AB "1\(12-inch" "4-cm"
balls.  Spread on a greased baking sheet.
SK 6
Bake for 20\-30 minutes at
TE 350 175
or until golden brown.
SH RATING
I Difficulty:
easy.
I Time:
30 minutes preparation, 30 minutes baking.
I Precision:
approximate measurement OK.
WR
Nicholas Horton
Reed College, Portland, Oregon, USA
tektronix!reed!horton

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