Sauce:
2 T. butter or margarine 1/2 T. flour
2/3 c. milk 2 T. white wine
1/4 tsp. salt 1 egg yolk, beaten
Filling:
1/2 lb. torsk or cod 1/2 c. frozen mixed vegetables
1/2 T. dry bread crumbs 1/2 T. Parmesan cheese
paprika
Cut fish into 1 inch pieces. Melt butter, blend in flour until smooth,
stir in milk, wine and salt. Microwave on high 3-3 1/2 minutes until
mixture boils and thickens, stirring once or twice. Blend a little of
mixture into egg yolk, and return to remainder of mixture. Microwave on
high, uncovered, 30-60 seconds or until thickened, stirring once. Beat as
necessary to smooth.
Microwave on high the fish and vegetables 3 1/2-4 minutes, stirring
once. Drain, add sauce, mix to blend. Spoon into 2 individual dishes.
Sprinkle with a mixture of bread crumbs, Parmesan cheese and paprika.
Microwave on high, uncovered 1 1/2 - 2 minutes.
