[1] Therefore let us also, seeing we are surrounded by so great a cloud of
witnesses, lay aside every weight and the sin which so easily entangles us,
and let us run with patience the race that is set before us, [2] looking to
Jesus, the author and perfecter of faith, who for the joy that was set
before him endured the cross, despising shame, and has sat down at the
right hand of the throne of God. [3] For consider him who has endured such
contradiction of sinners against himself, that you don`t grow weary,
fainting in your souls. [4] You have not yet resisted to blood, striving
against sin; [5] and you have forgotten the exhortation which reasons with
you as with sons, "My son, don`t take lightly the chastening of the Lord,
Nor faint when you are reproved by him; [6] For whom the Lord loves, he
chastens, And scourges every son whom he receives." [7] It is for
discipline that you endure. God deals with you as with sons, for what son
is there whom his father doesn`t discipline? [8] But if you are without
discipline, whereof all have been made partakers, then are you
illegitimate, and not sons. [9] Furthermore, we had the fathers of our
flesh to chasten us, and we paid them respect. Shall we not much rather be
in subjection to the Father of spirits, and live? [10] For they indeed, for
a few days, punished us as seemed good to them; but he for our profit, that
we may be partakers of his holiness. [11] All chastening seems for the
present to be not joyous but grievous; yet afterward it yields the peaceful
fruit of righteousness to those who have been exercised thereby. [12]
Therefore, lift up the hands that hang down and the feeble knees, [13] and
make straight paths for your feet, that that which is lame may not be
dislocated, but rather be healed. [14] Follow after peace with all men, and
the sanctification without which no man will see the Lord, [15] looking
carefully lest there be any man who falls short of the grace of God; lest
any root of bitterness springing up trouble you, and thereby the many be
defiled; [16] lest there be any sexually immoral person, or profane person,
as Esau, who sold his birthright for one meal. [17] For you know that even
when he afterward desired to inherit the blessing, he was rejected, for he
found no place for a change of mind though he sought it diligently with
tears. [18] For you have not come to a mountain that might be touched, and
that burned with fire, and to blackness, darkness, tempest, [19] the sound
of a trumpet, and the voice of words; which those who heard it begged that
not one more word should be spoken to them, [20] for they could not stand
that which was enjoined, "If even a animal touch the mountain, it will be
stoned;" [21] and so fearful was the appearance, that Moses said, "I am
terrified and trembling." [22] But you have come to Mount Zion, and to the
city of the living God, the heavenly Jerusalem, and to innumerable hosts of
angels, [23] to the general assembly and assembly of the firstborn who are
enrolled in heaven, to God, the Judge of all, to the spirits of just men
made perfect, [24] to Jesus, the mediator of a new covenant, and to the
blood of sprinkling that speaks better than that of Abel. [25] See that you
don`t refuse him who speaks. For if they didn`t escape when they refused
him who warned on the Earth, how much more will we not escape who turn away
from him who warns from heaven, [26] whose voice shook the earth, then, but
now he has promised, saying, "Yet once more will I shake not only the
earth, but also the heavens." [27] This phrase, "Yet once more," signifies
the removing of those things that are shaken, as of things that have been
made, that those things which are not shaken may remain. [28] Therefore,
receiving a kingdom that can`t be shaken, let us have grace, whereby we may
offer service well pleasing to God, with reverence and awe, [29] for our
God is a consuming fire.