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#Post#: 21-------------------------------------------------- |
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I'm stronger! |
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By: ultraman.michael Date: February 21, 2020, 1:53 pm |
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Hi! I had taekwondo, and once a year they do this extremely hard |
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workout! I did it on Wednesday, and my body has been hurting |
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ever since then, but it's fine. The workout includes 78 pushups, |
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78 sit ups, 500 punches, and a bunch of leg burning things that |
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made me feel like my legs were literally burning off! It hurt so |
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bad! But I got stronger from it! I did taekwondo when I was |
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little, then I took a break, and I am starting again! It was |
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only my third day back when they did it! But now I am way |
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stronger than before! |
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#Post#: 22-------------------------------------------------- |
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Re: I'm stronger! |
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By: leffen Date: February 21, 2020, 1:54 pm |
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Congratulations! Image But I wish they had of let you ease back |
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into the extensive workout - ouch! |
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#Post#: 23-------------------------------------------------- |
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Re: I'm stronger! |
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By: ultraman.michael Date: February 21, 2020, 1:55 pm |
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Thx! Now today, my arms and legs aren't hurting, but now it's |
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like all that pain went to the muscles right above my stomach, |
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so every once in a while, I have to get up and move around, it |
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hurts constantly! |
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#Post#: 27-------------------------------------------------- |
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Re: I'm stronger! |
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By: leffen Date: February 21, 2020, 1:58 pm |
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You're welcome. Maybe try to get as much rest as you can and |
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drink lots of fluids (to flush out the buildup of lactic acid in |
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your muscles). 🤗 |
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#Post#: 51-------------------------------------------------- |
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Re: I'm stronger! |
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By: ggnore Date: February 21, 2020, 2:52 pm |
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good job! taekwondo is so hard, what belt are you |
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