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Return to: DIET AND NUTRITION |
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#Post#: 2670-------------------------------------------------- |
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Regular nut consumption tied to less weight gain |
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By: agate Date: September 30, 2019, 7:51 pm |
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Since nuts are considered fats, at least so far as diabetic |
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diets are concerned, it is somewhat surprising that eating nuts |
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regularly might lead to less weight gain, but that is what this |
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study maintains. From NEJM Journal Watch (September 24, 2019): |
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https://www.jwatch.org/fw115852/2019/09/24/regular-nut-consumption-tied-less-we… |
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