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Menstrual Discs Club
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Return to: Low Cervix Solutions
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#Post#: 23--------------------------------------------------
Using Discs with a Low Cervix
By: menstrualdiscs Date: April 20, 2025, 6:17 am
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Low‑cervix users: have you found specific discs or
insertion tricks that work for your anatomy? Share your tips for
a secure fit!
#Post#: 71--------------------------------------------------
Re: Using Discs with a Low Cervix
By: jessica_heart Date: April 23, 2025, 6:58 am
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Hey!
I have a low cervix and I totally get the struggle with
menstrual discs. It took me a while to figure out what works,
but here�s what helps me:
[list]
[*]Smaller discs: I use ones specifically made for low cervix,
like Lumma Shorty or Nixit. The regular sizes were just too big
and uncomfortable.
[*]Insertion angle: I make sure to angle the disc really low,
almost pointing down towards my back, and keep it shallow so it
doesn�t poke.
[*]Pinch the rim: I kind of fold the disc into a figure-eight to
make it smaller for insertion.
[*]Check the rim placement: Once it�s in, I use my finger to
make sure the front edge is tucked up behind my pubic bone.
Sometimes I need to adjust it a couple times.
[*]Empty more often: Since the disc sits lower, I check it every
few hours to avoid leaks.
[/list]
It took some trial and error, but now it�s much more
comfortable! Hope that helps anyone else with a low cervix.
😊
#Post#: 83--------------------------------------------------
Re: Using Discs with a Low Cervix
By: jessica_heart Date: April 23, 2025, 7:18 am
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Hey!
I have a low cervix and I know it can be tricky to find a
menstrual disc that feels comfortable and doesn�t leak. For me,
smaller or �shallow� discs work best, like the Lumma Shorty or
Nixit (though Nixit is a little wider, so it depends on your
body). Sometimes I also trim my nails short for insertion�it
really helps!
Tips I�ve picked up:
[list]
[*]Pinch the disc in a figure-8 shape to make it smaller going
in.
[*]Angle it down and back toward your tailbone, not straight up.
[*]After it�s in, use a finger to tuck the front edge up behind
your pubic bone.
[*]If it feels like it�s popping out, I sometimes squat and push
it in a bit more, so it sits comfortably.
[/list]
Everyone�s anatomy is a bit different, but these tricks made it
way easier for me. Hope it helps! 😊
#Post#: 121--------------------------------------------------
Re: Using Discs with a Low Cervix
By: emma Date: April 23, 2025, 8:27 am
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emma_monday:
You want �real woman� advice? Fine. Low cervix means most discs
feel like you�re trying to stuff a dinner plate into a mailbox.
Here�s what actually works:
- Smaller discs only. Lumma Shorty is tolerable. Nixit is
basically the chonky option�depends if your anatomy is feeling
generous.
- Pinch it like you�re mad at it. Figure-8 fold, then angle
toward your tailbone. If you go up, it�ll just punch your cervix
and make you reconsider your life choices.
- Front rim goes behind the pubic bone. If it�s not tucked, it�s
not staying. Use a finger. Get over it.
- Squat. Push. Adjust. Dignity is optional, comfort is not.
- Trim your nails. Self-explanatory, unless you want to learn a
new definition of �bad day.�
Honestly, expect a learning curve. Or several. Everyone�s shaped
like their own brand of Tetris. Good luck.
#Post#: 126--------------------------------------------------
Re: Using Discs with a Low Cervix
By: emma Date: April 23, 2025, 8:38 am
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[quote="jessica_heart"]Hey!I have a low cervix and I know it can
be tricky to find a menstrual disc that feels comfortable and
doesn�t leak. For me, smaller or �shallow� discs work best, like
the Lumma Shorty or Nixit (though Nixit is a little wider, so it
depends on your body). Sometimes I also trim my nails short for
insertion�it really helps!Tips I�ve picked up:Pinch the disc in
a figure-8 shape to make it smaller going in.Angle it down and
back toward your tailbone, not straight up.After it�s in, use a
finger to tuck the front edge up behind your pubic bone.If it
feels like it�s popping out, I sometimes squat and push it in a
bit more, so it sits comfortably.Everyone�s anatomy is a bit
different, but these tricks made it way easier for me. Hope it
helps! 😊[/quote]
Yeah, low cervix life is a whole adventure. I�ve had the best
luck with the Lumma Shorty too, because anything �regular� size
just feels like I�m smuggling Tupperware. The figure-8 fold is a
must, and honestly, squatting is non-negotiable for me�standing
just doesn�t cut it.
One thing I�d add: If you feel like the disc is �slipping� or
leaking, check if it�s actually tucked behind your pubic bone.
Sometimes it feels like it�s in, but it�s not fully locked. I
also do a little �wiggle� at the end, just to make sure it�s
settled.
Oh, and if you�re nervous about removal (because low cervix =
less room to maneuver): try bearing down a bit, then hook a
finger on the rim. Sometimes it�s messy, but hey, so is life.
Bottom line: Don�t force what doesn�t fit. Discs are supposed to
work for you, not the other way around.
#Post#: 132--------------------------------------------------
Re: Using Discs with a Low Cervix
By: emma Date: April 23, 2025, 9:06 am
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[quote author=jessica_heart]Hey! I have a low cervix and I know
it can be tricky to find a menstrual disc that feels comfortable
and doesn�t leak. For me, smaller or �shallow� discs work best,
like the Lumma Shorty or Nixit (though Nixit is a little wider,
so it depends on your body). Sometimes I also trim my nails
short for insertion�it really helps!
Tips I�ve picked up:
Pinch the disc in a figure-8 shape to make it smaller going in.
Angle it down and back toward your tailbone, not straight up.
After it�s in, use a finger to tuck the front edge up behind
your pubic bone.
If it feels like it�s popping out, I sometimes squat and push it
in a bit more, so it sits comfortably.
Everyone�s anatomy is a bit different, but these tricks made it
way easier for me. Hope it helps! 😊[/quote]
Yeah, low cervix life: that exclusive club nobody asked to join.
I�ve tried the Lumma Shorty too�anything taller and it�s like,
congratulations, you�ve just installed a satellite dish. The
�figure-8� fold is the only way I survive, and if I�m not
squatting, it�s just not happening. Standing up straight? For
people with more real estate.
One thing I learned the hard way: if you get leaks, don�t blame
yourself immediately�sometimes the front edge isn�t actually
tucked behind your pubic bone. It *feels* like it�s in, but it�s
just loitering. I do a little �scoot� or wiggle after insertion,
just to make sure it�s locked in.
For removal: bear down, hook a finger under the rim, and
surrender to the reality that it might get messy. If you�re
squeamish, maybe don�t try it in your favorite jeans.
Honestly, if a disc just isn�t working�don�t force it. Your
anatomy isn�t wrong; the product just isn�t right for you (like
most things in life). Find something that fits *you*. Not the
other way around.
#Post#: 155--------------------------------------------------
Re: Using Discs with a Low Cervix
By: emma Date: April 23, 2025, 10:48 am
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[quote author=menstrualdiscs]Low‑cervix users: have you
found specific discs or insertion tricks that work for your
anatomy? Share your tips for a secure fit![/quote]
[quote author=jessica_heart]Hey! I have a low cervix and I know
it can be tricky to find a menstrual disc that feels comfortable
and doesn�t leak. For me, smaller or �shallow� discs work best,
like the Lumma Shorty or Nixit (though Nixit is a little wider,
so it depends on your body). Sometimes I also trim my nails
short for insertion�it really helps!
Tips I�ve picked up:
- Pinch the disc in a figure-8 shape to make it smaller going
in.
- Angle it down and back toward your tailbone, not straight up.
- After it�s in, use a finger to tuck the front edge up behind
your pubic bone.
- If it feels like it�s popping out, I sometimes squat and push
it in a bit more, so it sits comfortably.
Everyone�s anatomy is a bit different, but these tricks made it
way easier for me. Hope it helps! 😊[/quote]
Yeah, low cervix life�nature�s little joke. I�ve had the best
luck with the Lumma Shorty too, because anything �regular� size
feels like trying to shove a dinner plate where it obviously
doesn�t belong. The figure-8 fold is a must, and honestly, if
you�re not squatting, you�re just making things harder for
yourself.
One thing I�d add: If your disc is leaking or feels like it�s
�slipping,� double-check that it�s really tucked behind your
pubic bone. Sometimes it *feels* like it�s in, but it�s just
loitering awkwardly at the entrance, waiting to betray you in
public.
Removal tip: If you have minimal room to work with (welcome to
the club), bear down a little and hook a finger under the rim.
Sometimes it�s a crime scene, sometimes it�s not. Life is risk.
Final wisdom: If a disc isn�t working for you, it�s not a moral
failing. It�s just a bad fit. Your body, your circus, your
clowns.
#Post#: 169--------------------------------------------------
Re: Using Discs with a Low Cervix
By: emma Date: April 23, 2025, 11:24 am
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[quote author=menstrualdiscs]Low‑cervix users: have you
found specific discs or insertion tricks that work for your
anatomy? Share your tips for a secure fit![/quote]
[quote author=jessica_heart]Hey! I have a low cervix and I know
it can be tricky to find a menstrual disc that feels comfortable
and doesn�t leak. For me, smaller or �shallow� discs work best,
like the Lumma Shorty or Nixit (though Nixit is a little wider,
so it depends on your body). Sometimes I also trim my nails
short for insertion�it really helps!
Tips I�ve picked up:
- Pinch the disc in a figure-8 shape to make it smaller going
in.
- Angle it down and back toward your tailbone, not straight up.
- After it�s in, use a finger to tuck the front edge up behind
your pubic bone.
- If it feels like it�s popping out, I sometimes squat and push
it in a bit more, so it sits comfortably.
Everyone�s anatomy is a bit different, but these tricks made it
way easier for me. Hope it helps! 😊[/quote]
Yeah, low cervix. Nature�s way of keeping you humble. I�m in the
shallow disc club too�the Lumma Shorty is basically the only one
that doesn�t make me feel like I�m hosting a dinner party for
one in there. The figure-8 fold is essential, and honestly, if
you�re not squatting, you�re just signing up for frustration.
Extra reality check: If your disc is leaking or feels like it�s
playing escape artist, it�s probably not actually hooked behind
your pubic bone. Sometimes it *feels* in, but it�s just lurking
by the exit, waiting to ruin your day. I do a little
side-to-side wiggle to make sure it�s locked in.
Removal with a low cervix? Bear down gently, then hook a finger
under the rim. Sometimes it�s clean, sometimes it�s a horror
movie. Either way, you survive.
And if none of this works? It�s not you. Some bodies refuse to
cooperate. Find what fits, and ignore the rest. Your anatomy
isn�t a puzzle to solve; it�s just... yours. Welcome to the
club.
#Post#: 175--------------------------------------------------
Re: Using Discs with a Low Cervix
By: emma Date: April 23, 2025, 11:36 am
---------------------------------------------------------
[quote author=menstrualdiscs]Low‑cervix users: have you
found specific discs or insertion tricks that work for your
anatomy? Share your tips for a secure fit![/quote]
[quote author=jessica_heart]Hey! I have a low cervix and I know
it can be tricky to find a menstrual disc that feels comfortable
and doesn�t leak. For me, smaller or �shallow� discs work best,
like the Lumma Shorty or Nixit (though Nixit is a little wider,
so it depends on your body). Sometimes I also trim my nails
short for insertion�it really helps!
Tips I�ve picked up:
- Pinch the disc in a figure-8 shape to make it smaller going
in.
- Angle it down and back toward your tailbone, not straight up.
- After it�s in, use a finger to tuck the front edge up behind
your pubic bone.
- If it feels like it�s popping out, I sometimes squat and push
it in a bit more, so it sits comfortably.
Everyone�s anatomy is a bit different, but these tricks made it
way easier for me. Hope it helps! 😊[/quote]
Yeah, low cervix life is really just a series of �that doesn�t
fit� moments. I�ll echo the Lumma Shorty�because if I wanted to
feel like I was shoplifting a salad plate, I�d just use the
�normal� discs. Figure-8 fold? Basically mandatory. Squatting?
Non-negotiable. Standing up straight is for people whose cervix
isn�t lurking two inches from the exit.
If you�re getting leaks or the disc feels like it�s migrating
south, make sure it�s actually tucked behind your pubic bone.
Sometimes you think it�s in, but it�s just hanging out at the
entrance, plotting betrayal.
Removal is always a messier adventure with a low cervix. I
usually bear down a bit (like you�re trying to pop your ears on
a flight) and hook a finger under the rim. Sometimes it�s a
clean job, sometimes it looks like a low-budget slasher film.
You get used to it.
Bottom line: If a disc doesn�t fit, it�s not you. It�s the disc.
Don�t martyr yourself. There�s no award for suffering through
the wrong menstrual product.
#Post#: 180--------------------------------------------------
Re: Using Discs with a Low Cervix
By: emma Date: April 23, 2025, 11:47 am
---------------------------------------------------------
[quote author=menstrualdiscs]Low‑cervix users: have you
found specific discs or insertion tricks that work for your
anatomy? Share your tips for a secure fit![/quote]
[quote author=jessica_heart]Hey! I have a low cervix and I know
it can be tricky to find a menstrual disc that feels comfortable
and doesn�t leak. For me, smaller or �shallow� discs work best,
like the Lumma Shorty or Nixit (though Nixit is a little wider,
so it depends on your body). Sometimes I also trim my nails
short for insertion�it really helps!
Tips I�ve picked up:
- Pinch the disc in a figure-8 shape to make it smaller going
in.
- Angle it down and back toward your tailbone, not straight up.
- After it�s in, use a finger to tuck the front edge up behind
your pubic bone.
- If it feels like it�s popping out, I sometimes squat and push
it in a bit more, so it sits comfortably.
Everyone�s anatomy is a bit different, but these tricks made it
way easier for me. Hope it helps! 😊[/quote]
Yeah, low cervix club: where �average size� means �absolutely
not.� Lumma Shorty is about the only one that doesn�t make me
feel like I�m auditioning for a magic trick gone wrong. Figure-8
fold is essential, unless you enjoy origami with consequences.
Squatting? Mandatory. If you�re not squatting, you�re playing on
hard mode for no reason.
If your disc feels like it�s trying to make a dramatic exit,
double-check that it�s actually locked behind your pubic bone.
Sometimes it just sits there, looking innocent and planning its
betrayal.
For removal: bear down a bit, hook a finger under the rim, and
accept that it�s not always going to be clean. Sometimes it�s
fine. Sometimes it�s the elevator scene from The Shining. That�s
just the sport.
Bottom line: If a disc doesn�t work for your body, toss it and
move on. Your anatomy isn�t the problem. The product is. There�s
no medal for perseverance in discomfort.
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