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Return to: Challenges |
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#Post#: 209-------------------------------------------------- |
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AM Callan Daily |
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By: SpanishOmelette Date: August 16, 2015, 3:15 pm |
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http://images.theage.com.au/2013/04/04/4163552/pl_729_robbins_20130404131908105… |
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�If you can't you must, and if you must you can.� |
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― Anthony Robbins |
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GOAL; To pursue AM Callan every morning |
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WHY?! For absolute fitness! |
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DURATION; Eternity, Inshallah! |
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Let's do this! |
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#Post#: 211-------------------------------------------------- |
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Amanda-day one |
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By: Mumkin Date: August 17, 2015, 5:20 am |
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ok cLLAN VID IS SET UP.i AM REALLY LOOKING FORWARD TO THE |
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RESULTS OF THIS.gETTING USED TO KNOWING THE ROUTINE OF AM CALLAN |
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BY HEART.And practising it daily inshallah for the rest of my |
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life. |
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I will practise the video with regular breaks.and will play |
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flamenco music whilst practising.Praise Allah for such a blessed |
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life. |
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I love callanetics,I love that I love the origonal,I can't wait |
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to become a master of callanetics and enjoy it on a duende |
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level.will really help my flamenco training. |
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#Post#: 212-------------------------------------------------- |
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Re: AM Callan Daily |
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By: Mumkin Date: August 17, 2015, 5:44 am |
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1. What am I most happy about in my life now? |
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What about that makes me happy? |
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How does that make me feel? |
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I can't complete all the repetitions for all the movements. |
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That doesn't matter.do what I can for today.When I am able to |
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give the moves |
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in their full callan way,this will be a hint of success. |
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I love the certainty of the callan session |
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but the uncertainty of how I will do. |
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it doesn't matter how little or how much we do. |
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what matters is that we follow through. |
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we make a decision,we follow through. |
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smaller decisions,larger decisions.. |
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[quote] |
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On every level of life, from housework to heights of prayer, in |
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all judgment and efforts to get things done, hurry and |
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impatience are sure marks of the amateur.� |
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― Evelyn Underhill[/quote] |
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#Post#: 213-------------------------------------------------- |
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Re: AM Callan Daily |
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By: Mumkin Date: August 17, 2015, 6:04 am |
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What am I committed to in my life right now? |
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What about that makes me committed? |
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How does that make me feel? |
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I am committed to mastering callanetics. |
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I love the way callanetics brings me so much freedom, |
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builds me stronger,helps me focus. |
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makes me feel strong,and focused. |
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first morning of the challenge-COMPLETE Louvor Allah x |
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