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| #Post#: 2-------------------------------------------------- | |
| Hi from Bernadette | |
| By: Bernadette Date: May 5, 2014, 3:45 pm | |
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| New to the Heyday Community? Introduce yourself on this board. | |
| We are a friendly group always looking to meet new people! And | |
| do not worry, you can edit any post you make. | |
| Feel free to throw any questions or comments my way. Feel free | |
| to offer tips, advice, or ask questions. We're here to support | |
| each other in developing a healthy relationship with food and | |
| weight. | |
| "It is one of the beautiful | |
| compensations in this life that no one can sincerely try to help | |
| another without helping himself." | |
| Ralph Waldo Emerson | |
| #Post#: 14-------------------------------------------------- | |
| Re: Hi from Bernadette | |
| By: Clare Date: May 15, 2014, 7:41 am | |
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| Hi all, this is my first post and I'm really excited to get | |
| started. I joined because I like attaining my goals with others. | |
| Also, I'm fed up to teeth with dieting and struggling with my | |
| eating. I need a fresh start and a new focus. I'm looking | |
| forward to get healthier than I am now, lose a little weight, | |
| stay on my feet more during the day, and sleep better :) Clare | |
| #Post#: 18-------------------------------------------------- | |
| Re: Hi from Bernadette | |
| By: evam1 Date: May 20, 2014, 7:55 am | |
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| This is a great site, and great way to connect. It's good to put | |
| the diet aside, and look at the bigger picture. Here goes... | |
| #Post#: 23-------------------------------------------------- | |
| Re: Hi from Bernadette | |
| By: mollshell Date: May 20, 2014, 10:10 am | |
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| and hi from me too.. its my first day - I read an online article | |
| this morning which referenced Bernadette and Heyday , and here I | |
| am . Looking for a way to finish and stabilise my weightloss and | |
| maintain a happy and healty weight for life | |
| #Post#: 25-------------------------------------------------- | |
| Re: Hi from Bernadette | |
| By: Naz Date: May 22, 2014, 10:22 am | |
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| Hi from South Africa. | |
| I've just signed up on the on-line programme and am having a | |
| look around. | |
| I'm really hopeful that this is the start of new things for me. | |
| I'm so fed up with either being on diet or cheating on my diet! | |
| Time to get off the rollercoaster I think. | |
| Best of luck to us all! | |
| #Post#: 38-------------------------------------------------- | |
| Re: Hi from Bernadette | |
| By: Junebaby Date: May 23, 2014, 8:09 am | |
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| Hi everyone, | |
| I think I've been hiding from this for a while. I've struggled | |
| with weight for a long time. But part of me really knows that | |
| it's not another diet that I need. I really need to figure out | |
| my relationship with food. I'm at a point in my life where I've | |
| a bit more time free for me. And I know now that the longer I | |
| leave this, the harder it will be. So I'm ready to look within. | |
| Just started the online program, and it's starting to make | |
| sense. It good to be here! J | |
| #Post#: 73-------------------------------------------------- | |
| Re: Hi from Bernadette | |
| By: Hannah Date: August 8, 2014, 12:33 pm | |
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| Hi, I'm Hannah. | |
| I'm a mum of 3 boys, and I need more balance in my life! I'm | |
| tired of diets and I'm really looking forward to a new start. I | |
| think it's about time that I figure out my eating and the stress | |
| or boredom that driving my eating! | |
| #Post#: 85-------------------------------------------------- | |
| Re: Hi from Bernadette | |
| By: Junebaby Date: September 6, 2014, 2:46 pm | |
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| I didn't realise how alone I felt with my eating and weight | |
| difficulties until I started the programme online. I just don't | |
| feel so alone anymore. It can so isolating struggling with | |
| weight and eating. I'm just doing one step at a time. | |
| #Post#: 92-------------------------------------------------- | |
| Re: Hi from Bernadette | |
| By: Patrice Date: January 18, 2015, 4:47 pm | |
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| Hi, | |
| I'm delighted to be starting this programme. I've know for a | |
| while that I need to understand why I eat and what's driving my | |
| eating. I tried so many diets, with all the same results. I eat | |
| when I'm stressed and tired, and it's good to start to face up | |
| to it all! | |
| #Post#: 96-------------------------------------------------- | |
| Re: Hi from Bernadette | |
| By: SlightlyBonkers Date: January 21, 2015, 2:25 pm | |
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| Hi | |
| Just signed up to the online programme and like many of you, I | |
| am trying this out because I am beyond sick of dieting. Already | |
| I feel less panicked! I decided not to weigh myself and not to | |
| follow a food plan. I know whats high fat and high calorie. I | |
| can stick rigidly to a diet for more than a year and then | |
| gradually over two years gain all that I lost back again. I want | |
| to learn to be like people who don't have food hangups. At this | |
| stage it doesn't matter to me if I loose weight I just want to | |
| stop overeating and overthinking about food! | |
| A lot of these posts are from May 2014. I would love to hear how | |
| people are getting on now. Not even how much weight you have | |
| lost, but, how you have changed??? | |
| Cheers ::) | |
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