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Return to: Eating in the Evening |
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#Post#: 19-------------------------------------------------- |
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How to handle eating in the evenings |
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By: evam1 Date: May 20, 2014, 7:57 am |
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I find my eating is generally ok during the day time. But its |
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the evening time that's really hard. As soon as I come home I go |
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straight for the fridge, and it's just a lot of picking and |
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grazing on the sofa in front of the TV. I've started going out |
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more in the evenings, even if it's just for a walk. I can't |
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bring the cheesecake with me then! I think Summer time is good |
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for planning to make some changes. |
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