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Return to: Masking Studies |
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#Post#: 4345-------------------------------------------------- |
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Masking While Doing Athletics / Top Misconceptions About Wearing |
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A Mask While Exercising |
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By: Masked Man Date: October 20, 2025, 6:35 pm |
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I googled "Masking while doing Athletics" |
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and discovered: |
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Top Misconceptions About Wearing a Mask While Exercising |
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SUMMARY: |
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"...the CDC, as well as many other medical and scientific |
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research institutions, have shown that wearing a mask is safe |
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and does help stop the spread of the virus. |
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To help answer any questions you may have, we�ve gathered |
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information about some of the top misconceptions about wearing a |
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mask while exercising." |
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LINK: |
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https://www.truesportsphysicaltherapy.com/blogs/exercising-while-wearing-a-mask… |
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Comment: |
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Make sure it is an N95 mask (as I am not sure this article |
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discusses the proper kinds of masks) |
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Masked Man did his little typical masked run/jog today. Ive been |
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exercising Bicycling/running in safety mask for about six years |
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straight now with no problems, I haven't contracted any airborne |
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illnesses whatsoever for about six years since Ive masked |
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outdoors and in public since pandemic began around 2020. |
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There's a bonus here to wearing a mask besides preventing |
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illness. Its nasty out there in real life. In real life cars |
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pass by from time to time blowing fumes out their tailpipes, |
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There is construction going on. The crew down the street is |
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burning wood on a construction site.. there's all this dust off |
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the construction trucks... people mow grass all the time and |
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that triggers a lot of pollen dust in the air for many of us. |
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...My masks is helping me with all that too while I run a mile |
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or so on my road. It feels great not breathing in all that |
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stuff. I wear a mask but I don't wear a shirt which makes me |
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feel free and cool because my lack of shirt keeps my body |
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cool... |
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Also I got earbuds listening to electric guitar while I exercise |
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and those earbuds protect my ears from the occasional loud |
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construction vehicle or loud trucks that go by when one least |
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expects it. |
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I don't breathe any of that stuff in and I got a good workout |
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and of course I am protected from maskless people... been doing |
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it for years now in my mask and wouldn't dream of doing it any |
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differently! |
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That's what I love about the mask it not just protects me from |
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all airborne viruses it reduces fumes , allergens, dust and |
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everything else that takes it toll out on us out there in the |
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real world. Like I said been wearing a safety mask for about six |
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years now and quality of life and happiness is better for me |
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than before 2020 when I didn't wear mask publicly and outdoors. |
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Yet an even better reason to exercise while masking is that it |
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sort of trains you to be more comfortable when you mask for |
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other occasions. If you can mask while exercising you can |
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certainly enter a public area with confidence when your heart |
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rate is lower and masking while reading a book in a hospital |
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room is easy if you already stress tested your mask while |
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running or using mask while exerting yourself in some vigorous |
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manner. |
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