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#Post#: 32-------------------------------------------------- |
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What foods should I avoid during pregnant |
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By: Margie21 Date: November 17, 2021, 1:03 am |
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1. |
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Most doctors advise staying away from fish that is high in |
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mercury, raw or undercooked eggs, deli meats, and soft or |
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unpasteurized cheese, and rare beef |
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2. |
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Smoked fish and uncooked seafood carry the risk of listeria and |
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other seafood-borne infections |
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3. |
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Watch what you drink as well: Avoid unpasteurized juices and |
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milk, too many caffeinated beverages, and alcohol |
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