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Weight update
June 22nd, 2018
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Quick note today to mark my 40lbs loss milestone. I'm feeling
great and need to stick with it forever and ever. Addicition has
never been a part of my personality, but I'm coming to accept that
I need to treat carbs the way an alcoholic treats the drink. There
is no such thing as just one taste for me. Abstinance brings me to
a better version of myself.
Disclaimer: Ketogenic diets are not a magic pill for everyone. It
works very well for me and I'm happy to talk to anyone about it,
but if you're into something else that's working for you, keep on
kicking butt. Now, back to more bacon & butter...
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