I) Introduction
II) Why This Paper
III) Ingredients
IV) What Cigarettes Can Cause
V) Why To Stop
VI) How To Stop
VII) About The Industry
VIII) Conclusion & Last Words
I) INTRODUCTION
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Cigarettes are evil little sticks and many, many people smoke them while
they do not care about their health, their money and their time.
Cigaretts are a sick part of our society and in fact for many people
they are a symbol which spread a kind of atmosphere, they are a sick
part of many, many peoples lifes and that is really bad. So i decided to
write a paper about that EVIL case.
I really hope that everyone who smokes will learn something from this
paper or better: will STOP smoking forever with success.
-- ad
II) WHY THIS PAPER
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I write this paper to try to wake people up - to STOP smoking, that is
right. Many years ago i was a smoker and i wasted lots of money for this
sick sticks. Some years ago i stopped smoking and it was the right
descision, sure. When i now see people smoking i think: why are they
doing it? It is useless, in fact, it makes them just sick and takes away
their money and their time too. This paper is just a little try to make
people think about their life, their health and how to use their money
in better ways. We should fight this EVIL industry complex which is in
many cases supported by the government too - we can do it by just NOT
buying cigaretts and STOP smoking them forever. These people do not care
about your health otherwise they would not sell this TOXIC SICK stuff.
When you tell people who smoke that it is not good for them in most
cases i became some really stupid answers without much sense. I think
all people should stop smoking because for their health. You can USE
your money in much better ways than wasting it for cigarettes and you
can SAVE and PROTECT your healt by stop smoking. The sooner you stop it
- the better it is for your whole life and not to forget: FOR the people
around you who breath the smog too probably.
III) INGREDIENTS
-------------------
So what do we all have in cigarettes? Lets see, here is a list taken
from the internet:
A lot of toxics right? If these 596 ingredients are not enough to stop
smoking already then please read on because these EVIL sticks can cause
lots of BIG trouble to your health. If you wanna know more about the
details of these ingredients then please make a research for yourself.
IV) WHAT CIGARETTES CAN CAUSE
--------------------------------
Here are some dangerous and serious health problems which cigarettes can
cause. Everyone should really THINK about them and should tell others
who smoke about them. Here are some examples about what can happen:
- abortion and miscarriage
- birth defects
- stroke
- less sense of smell and taste
- cold hands
- loose teeth
- gum disease
- lung cancer
- lips cancer
- mouth cancer
- stomach cancer
- period pains by woman
- impotence by men
- asthma
- cough
- shortness of breath
- heart attacks
- leukemia
- weaken the immune system
- the so called smoker leg
- amputation of legs and foots
- THE DEATH
Is that not enough to STOP it right NOW? I mean when you already have
a kind of cancer then it is too late. Then you have really serious
health problems or you will face the death some time later. Use your
brain - why do you have it ?
V) WHY TO STOP
-----------------
First of all it is not only your health which goes away while you smoke.
You waste also lots of time while you do it. Think about all the moments
where you have smoked and where you did nothing but smoking - add all
this moments together and think what you could do with all the time
otherwise. I think lots of better things.
Second. You waste LOTS of money while you smoke. If you smoke for many
many years you could buy a house from all this money or a very big and
good car. Think about this, just for some seconds or minutes. It is your
future what you smoke away partly, it is your life which is filled with
toxics while you smoke. You can do better things with the money you
waste for cigarettes: you can donate it to poor people, you can buy
good and healthy food and drinks from it, you can buy your loved ones
some nice gifts. Isnt this much better ?
Third, we talked already a lot of it: your health, which faces the most
consequences from smoking and not only yours, also the health of your
children when you smoke next to them and all other people. Your health
in fact is much more worth than all your money. Money you can replace
but health you can not replace so easy. Without smoking you feel fresher
and you have more energy all day. Your home will not smell like hell and
also not your breath. Kisses will taste much better too. And many
children will begin to smoke because their parents smoke or they see
other people smoking.
I think there are so much reasons more, i can not mention them all. It
is your part i would say if you wanna stop smoking. I can only show you
the direction and give you some ideas but you must go this way "alone".
You must enable the part of your brain which is against stop smoking the
cigarettes. ;-) Set this part from 0 to 1. 1 means "i stop smoking" and
0 means "i smoke" . It is like shifting a switch. Or for the hackers of
you it is a kind of brain hacking or wetware hacking. You could see it
as a challenge for you if you want. It really is the fight worth, you
will not rue it in the future.
If you do not smoke - PLEASE never begin. It is EVIL, dumb and TOXIC.
VI) HOW TO STOP
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Seriously and from my own experience: it is not always so easy to stop
smoking and that is why the sooner you stop it the better it is. It can
be a long time to stop it forever. The longer you smoke the harder it
can be to stop it. Remember: it is never too late to stop it and it is
it worth to stop it at any time.
It is good when you have reasons to stop smoking like mentioned above.
With this you have a goal to reach. Sure, stop smoking is a goal itself
but some more goals are much better and will help you to continue to
stop it forever - it will make you stronger.
The best way from my own experience is to stop it at one day and stay
away from cigarettes forever. So if you smoke one packet a day and then
you try to stop smoking and smoke every day a half packet can throw you
back again. Why? Because you did not get the point, you are still
smoking. Not so much like before but you smoke and this can be a risc to
throw you back.
Even if it feels hard it is the better way: stop it at one day and do
not start again. And when you had one day without smoking you can tell
yourself: "When i accomplish it for one day i can do it the next day too
and all days in my life." Believe it or not: it is all just about YOUR
WILL. It is your mind, your brain which makes the descision not the
nicotine.
Do always think about the health problems you can get and your death.
This sounds hard but it can help you a lot to understand why it is
better for you to stop it. Look at pictures of lung cancer, smoker legs
or amputations. Make a bill and count all the money you smoked away till
this day and then ask yourself what you could have bought from all this
money? Will you waste so much money again and again in the future? Are
cigarettes something which is it worth to live for? To make all this can
help you much.
You should also always stay away from people who smoke. Because for your
own health and second because it CAN throw you back to smoking again.
Instead of smoking with them you can inspire them to stop smoking too.
But never forget: in their near you smoke passive which is also very
very dangerous.
In case you stopped it and you stared again then DO NOT give up. Throw
your cigarette packet into the trash or into the toilet and let them go.
This can happen and it is better to try it then just to say: i will have
no success it does not matter. It matters. Again, do not give up. Met
people who do not smoke, they can also help and inspire you.
I think there is no need for nicotine patches to stop smoking in my
oppinion. I think it is just money wasting too, really. And while you
take them you suck nicotine into your blood which is an addictive. I had
success without this stuff.
In some moments where you smoked you can eat a bubble gum or make some
sport, think about important things (like stop smoking) and so on. This
is your part. In some hard parts of life it can happen that you wanna
smoke again because everything sucks - just do it NOT and think twice
before.
VII) ABOUT THE INDUSTRY
--------------------------
Yeah well. Our lovely toxic selling cigarette industry. Death to this
kind of industry. They sell you and your children the DEATH people, the
death. These people are only interested in money, money and more money.
Our governments are deeply involved in the cigarette industry because
they make taxes on them and they make so much money with this that they
have no interest to stop it. This is really evil. The making of money
for them is more important than to protect you from smoking. All these
people are just evil vipers who speak twisted.
Marlboro for example has many job and career campains and they push for
it. But of the costs of whom? Right, of the costs of all the people who
suck toxics into them like air. Of the costs of the people who died from
smoking and will die in the future from it.
The industry could use its money for more healthier things to produce
things like this which can not cause the death:
- fresh food
- good natural drinks
- natural clothes
- good books
- world wide wireless FREE internet
- building more schools worldwide
- helping poor people
- building nature friendly houses and cars
- solar energy cells
- wind mills
- invent something usefull
- and probably much much more ...
These industries take away your health, your money and your time - and
what do you get from them for this? Ehem, yeah, well, right, some toxic
and death causing ugly sucking sticks full of stuff which makes you and
other people sick and which can bring you the death. So what do you
think - is that a good deal?
Do NOT support them. This industry is evil. It makes money with the life
of others or better: the death of a hundred thousend of people worldwide
every year.
VIII) CONCLUSION & LAST WORDS
--------------------------------
We have reached the end of this paper and i hope if you are a smoker it
has inspired and motivated you. I think the reasons to stop smoking
forever are lying on the hand. More people should take care of themself
and about their health and also about others, their children and their
friends.
If you really want it you will have success. Try it and just find it out
for yourself. Your life will change after you stopped smoking and your
whole view of life. Speak with your friends to stop smoking if they and
you smoke. And if you had success then try to inspire others to stop it
too.
So i hope you had fun with this paper here and it was a help for you.
If you like this paper here then feel free to share it with others, make
copys, print it or put it on your website if you want.
