Subj : Plantain Casserole
To   : All
From : Ben Collver
Date : Thu Jul 10 2025 08:32:56

MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Plantain Casserole
Categories: African, Casseroles
     Yield: 6 Servings

     3 lg Green plantains
     4 tb Lemon juice
     2 tb Peanut oil; for sauteing
     1 lg Tomato; peeled; chopped fine
          Salt; to taste
          Black pepper;
          - freshly milled,
          - to taste

 Peel and slice the plaintains 1" thick. Dip in lemon juice and saute
 them in oil over low heat, stirring constantly. Add tomato and
 seasoning and transfer to an oiled casserole dish with a lid. Bake at
 275?F for 1-1/2 hours.

 Recipe by Vegetarian Food For All by Annabel Perkins

MMMMM