Subj : Re: KFC Coleslaw
To : Dave Drum
From : Ben Collver
Date : Sun Jun 29 2025 08:50:32
Re: Re: KFC Coleslaw
By: Dave Drum to Ben Collver on Sun Jun 29 2025 10:15:00
BC> Title: KFC Cole Slaw
DD> One of the (few) things that the Colonel gets "right".
I'm not much of a fried chicken eater now, but we ate it frequently when i
was a kid. Homemade is best of course, but the next best was from a
convenience store that no longer exists. I heard a rumor that they
somehow used leftover donut batter as the base for the crust. If so,
perhaps they used leftover donut deepfrying oil for it too. :>
Here's a low fat recipe for KFC Cole Slaw. Coleslaw varies a lot from
place to place. I used to get it at A&W but the last few times i noticed
it was ridiculously sweet. They over-sugared it by far. When i make it
at home, i do not use any sugar at all.
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: KFC Cole Slaw Fat Free
Categories: Copycat, Salads
Yield: 8 Servings
1 c Fat free Miracle Whip
1/4 c Sugar
8 c Cabbage; finely minced
1/4 c Carrot; shredded then minced
2 tb Onion: minced
It doesn't get much easier than this. If you like the taste of KFC
Cole Slaw, but don't like the 10.5 g fat per 3/4 cup serving, you're
going to love this recipe. Using fat free Miracle Whip and sugar you
can make a guiltless dressing to recreate the taste of the world's
most famous cole slaw. The most work you'll do on this one is
chopping the cabbage, carrot, and onion into tiny, rice-size bits.
That's an important step, if you want the texture of the original.
Plus, the chopping action may help burn off what little calories you
consume eating this original Top Secret Recipes fat free conversion
of a fast food favorite.
Combine Miracle Whip with sugar in a large bowl. Mix well with
electric beater until sugar is dissolved.
Add cabbage, carrot, and onion, and toss well. Be sure cabbage and
carrot are chopped into very small pieces, about the size of rice.
Cover and chill for at least 2 hours before serving.
Recipe FROM: <
gopher://sdf.org/0/users/myst32yt/recipes/
KFC#253#040Cole#040Slaw#040Fat#040Free.txt>
MMMMM