Subj : 8 X 8 Casseroles - 12
To   : All
From : Dave Drum
Date : Sat Jun 28 2025 23:43:00

MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Vegetable & Beef Stuffed Red Peppers
Categories: Beef, Vegetables, Greens, Cheese, Rice
     Yield: 6 servings

     6 md Red bell peppers
     1 lb 90% lean ground round
     1 tb Olive oil
     1 md Zucchini; chopped
     1 md Yellow summer squash;
          - chopped
     1 md Onion; fine chopped
   1/3 c  Fine chopped bell pepper
     2 c  Coarse chopped fresh
          - spinach
     4 cl Garlic; minced
     1 c  Ready-to-serve long grain
          - and wild rice
     8 oz Can tomato sauce
   1/2 c  Shredded mozzarella cheese
   1/4 ts Salt
     3 sl Provolone cheese; halved

 Set oven @ 350ºF/175ºC.

 Cut and discard tops from red peppers; remove seeds. In
 a 6-qt. stockpot, cook peppers in boiling water until
 crisp-tender, 3-5 minutes; drain and rinse in cold
 water.

 In a large skillet, cook beef over medium heat until no
 longer pink, breaking into crumbles, 6-8 minutes. Remove
 with a slotted spoon; pour off drippings.

 In same pan, heat oil over medium heat; saute zucchini,
 yellow squash, onion and green pepper until tender, 4-5
 minutes. Add spinach and garlic; cook and stir until
 spinach is wilted, about 1 minute. Stir in cooked beef,
 rice, tomato sauce, mozzarella cheese and salt.

 Place red peppers in a greased 8" square baking dish.
 Fill with meat mixture. Bake, covered, until peppers are
 tender, 35-40 minutes. Top with provolone cheese; bake,
 uncovered, until cheese is melted, about 5 minutes.

 Jennifer Zimmerman, Avondale, Arizona

 Makes: 6 servings

 RECIPE FROM: https://www.tasteofhome.com

 Uncle Dirty Dave's Archives

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... It's called cauliflower; it's NOT ghost broccoli.
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