Subj : Buckwheat Stuffed Bell Peppers
To   : All
From : Ben Collver
Date : Thu May 15 2025 10:12:53

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     Title: Buckwheat Stuffed Peppers (Kasha Stuffed Peppers)
Categories: Stuffed, Vegetables
     Yield: 4 Servings

     4    Green peppers; halved,
          - seeded
     2 c  Cooked buckwheat
     2    Celery ribs
     2 tb Oil
   1/2 ts Ground cumin
   1/2 ts Ground coriander
     2 tb Fresh parsley; finely minced
   1/4 c  Peanuts or walnuts; roasted
     2 md Tomatoes; skinned
          Salt; to taste
          Black pepper; to taste

 Chop the celery fine and saute is in the oil with the herbs, spices,
 and nuts. Chop the tomatoes into a bowl and add the celery when it is
 almost soft. Mix in the buckwheat, salt, and pepper, and stuff the
 peppers with this mixture. Oil the skins. Bake at 350?F for
      15    minutes.

 Recipe by Vegetarian Food For All by Annabel Perkins

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