Subj : Top 10 Healthy Dinners 08
To   : All
From : Dave Drum
Date : Thu Apr 17 2025 15:52:00

MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Chicken Garden Medley
Categories: Poultry, Vegetables, Squash, Dairy, Pasta
     Yield: 4 servings

     1 lb Boned, skinned chicken; in
          - strips
     1 cl Garlic; minced
   1/4 c  Butter; divided
     1 sm Yellow squash; halved
          - lengthwise, sliced
     1 sm Zucchini; halved lengthwise,
          - sliced
   1/2 c  Julienned sweet red pepper
   1/2 c  Julienned bell pepper
   1/4 c  Thin sliced onion
     2 tb A-P flour
   1/2 ts Salt
   1/4 ts Pepper
   3/4 c  Chicken broth
   1/2 c  Half & Half cream
     8 oz Angel hair pasta; cooked,
          - drained
     2 tb Shredded Parmesan cheese

 In a large skillet, saute chicken and garlic in 2
 tablespoons butter for 10-12 minutes or until chicken
 juices run clear. Add vegetables. Cook until
 crisp-tender; remove from skillet and set aside.

 In the same skillet, melt remaining butter. Add flour,
 salt and pepper; stir to form a smooth paste. Gradually
 add broth. Bring to a boil; cook and stir for 2 minutes
 or until thickened. Stir in cream and heat through. Add
 chicken and vegetables; stir until well mixed.

 Place pasta in a greased 2 qt. baking dish. Pour chicken
 mixture over top. Sprinkle with Parmesan cheese. Cover
 and bake @ 350ºF/175ºC for 15 minutes; uncover and bake
 5 minutes longer.

 Dohreen Winkler, Howell, Michigan

 Makes: 4 servings

 RECIPE FROM: https://www.tasteofhome.com

 Uncle Dirty Dave's Archives

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... The time not to become a father is 18 years before a war." -- E. B. White
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