Subj : Top 10 Healthy dinners 01
To   : All
From : Dave Drum
Date : Thu Apr 17 2025 15:44:00

MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Chicken Burrito Skillet
Categories: Poultry, Rice, Vegetables, Cgeese, Beans
     Yield: 6 servings

     1 lb Boned, skinned chicken; in
          - 1 1/2" pieces
   1/8 ts (ea) salt & pepper
     2 tb Olive oil; divided
     1 c  Uncooked long grain rice
    15 oz Black beans; rinsed,
          - drained
14 1/2 oz Diced tomatoes; drained
     1 ts Ground cumin
   1/2 ts Onion powder
   1/2 ts Garlic powder
   1/2 ts Chilli spice mix
 2 1/2 c  Chicken broth
     1 c  Shredded Mexican cheese
          - blend
     1 md Tomato; chopped
     3    Green onions; chopped

 Toss chicken with salt and pepper. In a large cast-iron
 or other heavy skillet, heat 1 tablespoon oil over
 medium-high heat; saute chicken until browned, about 2
 minutes. Remove from pan.

 In same pan, heat remaining oil over medium-high heat;
 saute rice until lightly browned, 1-2 minutes. Stir in
 beans, canned tomatoes, seasonings and broth; bring to a
 boil. Place chicken on top (do not stir into rice).
 Simmer, covered, until rice is tender and chicken is no
 longer pink, 20-25 minutes.

 Remove from heat; sprinkle with cheese. Let stand,
 covered, until cheese is melted. Top with tomato and
 green onions.

 Krista Marshall, Fort Wayne, Indiana

 Makes: 6 servings

 RECIPE FROM: https://www.tasteofhome.com

 Uncle Dirty Dave's Archives

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... I'm looking for a good wine to pair with breakfast cereal.
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