Subj : Midwestern Casseroles 05
To : All
From : Dave Drum
Date : Wed Mar 05 2025 13:44:00
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Spaghetti Squash Casserole
Categories: Squash, Beef, Vegetables, Herbs, Cheese
Yield: 4 servings
2 lb Small spaghetti squash
1/2 c Water
1 lb Ground beef
1/2 c Chopped onion
1/2 c Chopped red bell pepper
1 cl Garlic; minced
1 c Canned, diced tomatoes
1/2 ts Dried oregano
1/4 ts Salt
1/8 ts Pepper
1 c Shredded mozzarella or
- Cheddar cheese
1 tb Chopped fresh parsley
Set oven @ 375oF/190oC.
Cut squash in half lengthwise; scoop out seeds. Place
cut side down in baking dish; add water. Cover; bake
until the squash is easily pierced with a fork, 20-30
minutes. When cool enough to handle, scoop out squash,
separating strands with a fork. Reduce oven temperature
to 350o.
In a skillet, cook beef, onion, red pepper and garlic
until meat is browned and the vegetables are tender, 5-7
minutes; drain. Add tomatoes, oregano, salt, pepper and
squash. Cook and stir until the liquid is absorbed, 1-2
minutes.
Transfer to an ungreased 1-1/2-qt. baking dish. Bake,
uncovered, 25 minutes. Sprinkle with the cheese and
parsley; let stand a few minutes before serving.
Mina Dick, Boissevain, Manitoba
Makes: 4 servings
RECIPE FROM:
https://www.tasteofhome.com
Uncle Dirty Dave's Archives
MMMMM
... He blows his horn loudest who is lost in the fog.
--- MultiMail/Win v0.52
* Origin: capitolcityonline.net * Telnet/SSH:2022/HTTP (1:2320/105)
