Subj : 30 Min Chicken Dinner 24
To : All
From : Dave Drum
Date : Mon Feb 24 2025 21:15:00
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Chicken w/Pineapple
Categories: Poultry, Fruits, Sauces, Vegetables, Rice
Yield: 4 servings
4 Boned, skinned chicken
- breast halves (4 oz ea)
1 tb A-P flour
1 tb Oil
16 oz Can unsweetened pineapple
- chunks
1 ts Cornstarch
1 tb Honey
1 tb Teriyaki or soy sauce
1/8 ts Pepper
Hot cooked rice
Thin sliced green onions;
- opt
Sesame seeds; opt
Flatten the chicken to 1/4" thickness. Place flour in a
large shallow dish; add chicken and turn to coat.
In a large skillet, brown chicken over medium heat in
oil until juices run clear, 3-5 minutes on each side.
Remove and keep warm. Drain pineapple, reserving 1/4 cup
juice. (Discard remaining juice or save for another
use.)
In a small bowl, combine cornstarch and reserved juice
until smooth. Gradually add to skillet. Stir in the
honey, teriyaki sauce and pepper. Bring to a boil. Cook
and stir until thickened, about 30 seconds. Add
pineapple and chicken; heat through. Serve with rice. If
desired, garnish with green onions and sesame seeds.
Jenny Reece, Lowry, Minnesota
Makes: 4 servings
RECIPE FROM:
https://www.tasteofhome.com
Uncle Dirty Dave's Archives
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... "Against logic there is no armour like ignorance." -- Lawrence J. Peter
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