Subj : Road Tripping - Redux
To : Ruth Haffly
From : Shawn Highfield
Date : Tue Oct 29 2024 17:17:00
Hi Ruth,
On <Tue, 28 Oct 24>, you wrote me:
RH> OK, I use stevia for some things, raw sugar for others. I try to
RH> avoid the other sugar substitutes as they are all artificial, do
RH> honey or molasses in baking.
I've switched to honey for most sweet things I make. I do use sugar
for pickled beets. (Not much else LOL)
RH> Our girls are both pretty decent cooks, and knew how to cook before
RH> leaving home. Rachel did call me fairly often for recipies but I
RH> think part of it was a bit of homesickness--she moved from Arizona
RH> to Mississippi after getting married.
Kristina used to call me quite a bit for recipes, but I gave her the URL for
my reciples so she can look it up anytime now. LOL
Conner knows how to cook, he just doesn't. Bob (FIL) doesn't know how
to cook and doesn't. LOL When he's sick we have to call the restaurant
he goes to so they don't worry about him.
RH> Most of my soups are a bit of this, a touch of that and oh yes, need
RH> to use this before it goes bad so into the soup pot. Years (actually,
RH> now decades) ago I made a chicken vegetable soup using a bag of
RH> chicken necks and, IIRC, about a dozen different odds and ends of
RH> vegetables, plus probably brown rice. It was a good "clean out the
RH> fridge" soup and tasted good as well. (G)
Those are the best soup's. :)
RH> We don't have any other family nearby so I get the whole thing,
RH> unless Steve decides to have a paper thin slice or two.
Everyone lives with us, I can't move without tripping over family.
SH>> Fingers crossed for you.
RH> I'll let you know the results when I get them.
Thanks!
RH> Any relation to the late Gabor sisters (Eva, Magda and Zsa Zsa)? Get
RH> the recipies while you can and think of him when you make them.
None as Gabor is his first name. I take any recipe he gives me and add to
my Acuchef database for sure!
Here's his low carb bread:
MMMMM----- Recipe via Meal-Master (tm) v8.06 by AccuChef (tm) www.AccuChef.com
1 T olive oil
1/4 c egg whites
1/4 c almond flour
1 t baking powder
1/2 t chia seeds (optional)
[Note: You can cut it in half for sandwiches, or burger buns, and you can
freeze them too ]
Blend all ingredients together
I use a 4" glass bowl ( you can get a 3 pack at Walmart for $10)
Microwave for 1 min 40 sec
You can cut it in half for sandwiches, or burger buns, and you can
freeze them too
This is the original:
1 tbsp oil or butter
1 whole egg
3 tbsp Almond flour
1/2 tsp baking powder
Mix, microwave 90 sec
The cheapest place I found for Almond flour is Costco
Enjoy!!
-----
Shawn
--- Grumble
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