Subj : 10/29 Nat'l Oatmeal Day 1
To   : All
From : Dave Drum
Date : Mon Oct 28 2024 14:07:00

MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Hot Oatmeal
Categories: Grains, Nuts, Fruits
     Yield: 1 Servings

MMMMM---------------------MIX IN A SMALL PAN--------------------------
     1 c  Hot water
   2/3 c  Oatmeal
          Cook gently for 5-6 minutes

MMMMM----------------------------ADD---------------------------------
     1 tb Raisins
     1 tb Sunflower seeds
   1/2 ts Ground cinnamon

MMMMM-------------------------SERVE WITH------------------------------
   1/4 c  Milk or yogurt

 Source: Vegetable Cooking for Diabetics by Patricia Mozze.

 Brought to you and yours via Nancy O'Brion

 RECIPE FROM: http://www.recipesource.com

 Uncle Dirty Dave's Kitchen

MMMMM

... Mom says I was a gifted child; she certainly wouldn't have paid for me
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