Subj : Re: Canadian hash?
To   : Ruth Haffly
From : Sean Dennis
Date : Thu Aug 15 2024 18:35:34

-=> Ruth Haffly wrote to Sean Dennis <=-

RH> Can you do protein shakes and such like? Sometimes something like that
RH> is an easier way to get protein than trying to eat more. But, then you
RH> probably have to watch the carb/calorie/etc count.

I tried those and my gut didn't like them.  I suspect I now have Crohn's
disease from all the weird antibiotics that got pumped into me afdter my
heart attacks for eight months.  I'm going to a VA gasteroenterologist in a
coulple of weeks.  A local VSO told me that is they put in my record that
they did this to me, he told me to contact him as I would be eligible for
100% disability due to malpractice.

RH> I think the after effects of Hurricane/tropical storm/depression Debby
RH> knocked out my Fido for a few days.

Yeah, she was a sneaky one.  We didn't feel any effects here--some rain
would be appreciated--but I think Newfoundland, PEI, and Nova Scotia are in
her path now.

Here's a recipe from our late friend, Michael.

MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: "Southern Chili Georgia Style"
Categories: Loo, Chili, Beef, Chilies, Southern
     Yield: 1 Servings

     3 lb Chuck; cut in chunks
     3 ts Oil
 1 1/2 c  Beef broth
 1 1/2 c  Chicken broth
 4 1/2 tb CA chile powder
     4 tb Gebhardt chili powder
   1/2 tb NM hot chile powder
   1/2 tb Chimayo chile powder
   1/2 tb Pasilla powder
 3 1/2 tb Cumin
     1 tb Granulated garlic
     4 ts Onion powder
   1/2 tb Brown sugar
     1 ts Tabasco
     8 oz Tomato sauce
   1/2 c  Canned green chiles;
          Chopped

 Brown meat and add to chili pot along with broths, tomato sauce, and
 green chiles. Add 2/3 of the spices. Cook for 2 hr. Add remaining
 spices. Cook 1 hr or until meat is tender. Add salt to taste.

 30th Annual World's Championship Recipe -adapted Georgia Weller,
 Bloomfield, Hills MI http://www.chilicookoff.com/1996.htm From:
 [email protected] (Michael Loo)

MMMMM

-- Sean

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