Subj : Yoghurt was:Gluten was: R
To   : Dave Drum
From : Carol Shenkenberger
Date : Mon Jul 15 2024 14:58:44

 Re: Yoghurt was:Gluten was: R
 By: Dave Drum to Ruth Haffly on Fri Jul 12 2024 06:18 am

> -=> Ruth Haffly wrote to Dave Drum <=-
>
>  DD> According to my research "Gluten is a protein found in wheat, rye,
>  DD> barley, and triticale. It helps foods maintain their shape.
>
>  DD> Sounds like a binder to me.  Bv)=
>
>  RH> OK, I guess it is, but not how I thought it would work from years of
>  RH> baking experience.
>
>  DD>       Title: Russian Black Bread
>  DD>  Categories: Breads, Grains
>  DD>       Yield: 2 Loaves
>
>  RH> Looks good but a bit of gluten will help them rise higher. I generally
>  RH> use @ 1/4 cup (some ingredients in my bread making aren't measured
>  RH> precisely, it may be 3 tbsp or 4 of gluten-G-) of gluten for 2 loaves
>  RH> of bread.
>
>  DD> I'm so glad I'm not afflicted w/celiac disease.  Bv)=
>
>  RH> Same here, also glad I don't have a problem with lactose intolerance.
>
>  DD> My house-mte is mildly lactose intolerant. So I started him on "live
>  DD> culture, full fat, probiotic yogurt - first from Food Fantasies (my
>  DD> local Health/Natural foods store) and lately from Hy-Vee who carry a
>  DD> varsion from Chobani.
>
>  RH> I've been buying the Wegman's brand the last few years; the raspberry
>  RH> and strawberry are my favorite flavors, ones like coffee and coconut I
>  RH> leave on the shelf. (G)
>
> I buy Chobani, Hy-Vee or Oikos (Dannpn) depending on price. I mostly buy
> the "fruit on the bottom" except when I find the raspberry-chocolate is
> available. That variety sells out quickly. I'm hoping their bean-counters
> will wake up and stoick it in larger quantity. Soon.
>
> A 5 oz container of whatever is in the icebox makes a nice (and healty)
> snack. And keeps my stomach from growling.
>
> MMMMM----- Recipe via Meal-Master (tm) v8.06
>
>       Title: Tzatziki (Cucumber & Yogurt Sauce)
>  Categories: Sauces, Dairy, Squash
>       Yield: 2 1/2 cups
>
>       1 sm Cucumber; grated
>       2 c  Greek-style yogurt
>       2 ts Garlic; minced
>       2 ts Distilled white vinegar
>       3 tb Extra-virgin olive oil
>            Salt & white pepper
>
>   Peel, seed, and coarsely grate the cucumber. Squeeze
>   the grated cucumber between your hands to extract as
>   much liquid as possible. You should have about a 1/2
>   cup of cucumber when finished.
>
>   Into the container of a food processor, place the
>   cucumber and all of the remaining ingredients. Pulse
>   to blend. *
>
>   Transfer the blended sauce to a bowl. Cover and chill
>   for at least 2 hours or overnight, to allow flavours
>   to meld. This sauce will keep for up to a week in the
>   refrigerator.
>
>   * original recipe called for "electric blender" but I
>   find that a food processor or bowl and whisk work much
>   better and allow a bit of texture in the finished
>   sauce. -- UDD
>
>   Makes about 2 1/2 cups of sauce.
>
>   Recipe: "Cooking Under Wraps - The Art of Wrapping Hors
>   D'Oeurves, Main Courses, and Desserts" by Nicole Routhier.
>   Published by William Morrow and Company, 1993
>
>   Uncle Dirty Dave's Kitchen
>
> MMMMM
>
> ... URA Pagan Redneck: If yore spirit critter is a 'possum.

I'm not a chobani fan.  Not sure why.  It 'tasts funny'?  I like Activia but
overall not too much into yogurt other than frozen.  I do use plain yogurt in
some recipes though.

 xxcarol
--- SBBSecho 2.11-Win32
* Origin: Shenks Express (1:275/100)