Subj : Yoghurt
To : Dave Drum
From : Ruth Haffly
Date : Sun Jul 14 2024 20:09:57
Hi Dave,
DD> I buy Chobani, Hy-Vee or Oikos (Dannpn) depending on price. I mostly
DD> buy the "fruit on the bottom" except when I find the
RH> I've not seen that flavor but it does sound good. The Wegman's flavors
RH> that I buy have the fruit on the bottom; I get the strawberry, peach
RH> and blueberry on a rotating basis, as well as the raspberry. A few
DD> A 5 oz container of whatever is in the icebox makes a nice (and
DD> healty) snack. And keeps my stomach from growling.
RH> it's also just right for part of breakfast, with a small bagel or piece
RH> of toast and a bit of cheese or fruit.
DD> My breakfast is usually fairly "hearty" as it is now one of my two
DD> meals. Generally eggs, meat, potatoes and toast. Unless I have a
DD> "skillet". In which case the second meal is juist a snack oe vey
DD> light.
We still do 3 a day but 2nd and 3rd can be light or a bit heavier,
depending on what first one was. Today after church we went to a new to
town Mediterranian place. Steve had a Greek chicken wrap (stuffed more
than a gyro); I had the Greek chicken salad. Quite a bit of food so we
both had cheese & crackers and a red beet egg for supper. Interesting to
try but doubt we'll go back--very limited--and pricey menu.
DD> I may have posted this to you before. You and Steve could make a meal
DD> of it and still have leftovers. Unless you've aquired a pooch to help
DD> with the clan up. Bv)=
We've done similar, and still don't have a 4 legged Hoover, on doctor's
orders. He said we could have a dog or cat OR I could breath. No brainer
choice. (G)
---
Catch you later,
Ruth
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