MMMMM--------------------MEASURE EQUIVALENTS-------------------------
3 ts : 1 tb
16 tb : 1 c
1/4 c : 4 tb
1/3 c : 5-1/3 tb
2 c : 1 pt
4 c : 1 qt
2 pt : 1 qt
1 1/2 fl : 1 jigger
MMMMM---------------------WEIGHT EQUIVALENTS--------------------------
1 oz : 25 g
1/8 oz : 1 g; 0.035 oz
1 oz : 28.35 g
1 lb : 453.6 g
2 1/4 lb : 1 kg
MMMMM--------------------PRODUCT EQUIVALENTS-------------------------
3 1/2 c : 1 lb brown sugar
2 1/4 c : 1 lb granulated sugar
3 3/4 c : 1 lb powdered sugar
2 c : 1 lb butter
2 c : 1 lb shortening
4 1/2 c : 1 lb cheese; grated
3 3/4 c : 1 lb flour
3 1/3 c : 1 lb whole wheat flour
3 1/4 c : 1 lb corn meal
3 c : 1 lb raisins; seeded
2 2/3 c : 1 lb dates; pitted
3 1/2 c : 1 lb dates; unpitted
MMMMM----------------------CAN EQUIVALENTS---------------------------
1 1/2 c : #1 can
2 1/2 c : #2 can
3 1/2 c : #2-1/2 can
4 c : #3 can
13 c : #10 can
MMMMM---------------------OTHER EQUIVALENTS--------------------------
4 1/2 c : 3 lb chicken; cooked/diced
- (1-1/2 lb)
2 tb : Cocoa 1 chocolate square
1 c : Uncooked macaroni
- (1-2/3 c cooked)
1 lb : Uncooked meat
- (1-2/3 cooked)
1 c Uncooked rice;
- (3 c cooked)
1 c Uncooked spaghetti; cooked