Subj : Easy And Healthy Lentil Soup
To   : All
From : Ben Collver
Date : Tue Mar 12 2024 11:07:10

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     Title: Easy And Healthy Lentil Soup
Categories: Soups
     Yield: 6 Servings

     2 tb Olive oil
     1 c  Onion; finely chopped
   1/2 c  Carrot; finely chopped
   1/2 c  Celery; finely chopped
     2 ts Kosher salt
     1 lb Lentils; picked and rinsed
     1 c  Tomatoes; peeled and chopped
     2 qt Chicken or vegetable broth
   1/2 ts Coriander; freshly ground
   1/2 ts Cumin; toasted & freshly
          -ground
   1/2 ts Grains of paradise; freshly
          -ground

 Preparation time: 45 minutes

 Hearty and healthy, this easy lentil soup recipe combines nutritious
 lentils, garden-fresh vegetables, and a slew of spices into a warm
 bowl of comforting goodness. This recipe first appeared in Season 10
 of Good Eats.

 Place the olive oil into a large, 6 qt Dutch oven set over medium
 heat. Once hot, add the onion, carrot, celery, and salt, and sweat
 until the onions are translucent, 6 to 7 minutes.

 Add the lentils, tomatoes, broth, coriander, cumin, and grains of
 paradise, and stir to combine.

 Increase heat to high and bring just to a boil. Reduce the heat to
 low, cover, and cook at a low simmer until the lentils are tender, 35
 to 40 minutes.

 Using an immersion blender, puree to your preferred consistency. Serve
 immediately.

 Recipe by Alton Brown

 Recipe FROM: <https://altonbrown.com/recipes/healthy-lentil-soup/>

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