Subj : Oatmeal
To   : All
From : Ben Collver
Date : Mon Jan 22 2024 12:45:55

MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Oatmeal
Categories: Breakfast, Cereals
     Yield: 4 Servings

     4 c  Oats
     4 c  Water
     1 ds Salt

MMMMM--------------------------OPTION 1-------------------------------
          Bananas
          Raisins
          Nutmeg

MMMMM--------------------------OPTION 2-------------------------------
          Apples; chopped
          Walnuts; chopped
          Raisins
          Cinnamon

MMMMM--------------------------OPTION 3-------------------------------
          Grapenuts
          Pineapple
          Dates

MMMMM--------------------------OPTION 4-------------------------------
          Blueberries
          Sunflower seeds

MMMMM--------------------------OPTION 5-------------------------------
          Granola
          Diced pears
          Cloves

MMMMM--------------------------OPTION 6-------------------------------
          Wheat germ
          Peaches; sliced

MMMMM--------------------------OPTION 7-------------------------------
          Substitute 1/2 oatmeal for
          -wheatena

MMMMM--------------------------TOPPINGS-------------------------------
          Cottage cheese
          Yogurt
          Milk
          Honey
          Maple syrup
          Brown sugar
          Molasses
          Butter

 Boil water.

 Add oats and simmer for one minute.

 While it is cooking, add one of the optional add-ins.

 Cook an additional 3 minutes and add more water if necessary.

 Before serving, top with your choice of toppings.

 Recipe by Cycle Food by Lauren Hefferon

MMMMM
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