Subj : Lemon-Basil Chicken
To   : All
From : Ben Collver
Date : Wed Dec 06 2023 11:08:31

MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Lemon-Basil Chicken
Categories: Chicken
     Yield: 4 Servings

   1/4 c  All-purpose flour
     4    Skinless; boneless chicken
          -breasts, (6 to 8 oz ea)
          Kosher salt and freshly
          -ground pepper
     2 tb Extra-virgin olive oil
   1/2    Shallot; finely chopped
   1/2 c  Fresh basil; torn
   3/4 c  Low-sodium chicken broth
     1    Lemon; juice and grated zest
          -of
     3 tb Unsalted butter; cold
 1 1/2 lb Zucchini noodles
          Red pepper flakes; for
          -topping

 Spread 1/4 cup flour on a large plate. Season the chicken with salt
 and pepper, then dredge in the flour and shake off the excess. Heat a
 large nonstick skillet over medium-high heat. Add the olive oil and
 heat until shimmering, then add the chicken and cook until golden and
 almost cooked through, 5 to 6 minutes per side.

 Push the chicken to the edges of the skillet, add the shallot and
 basil stems to the middle and cook until softened but not browned,
 about 1 minute. Stir in the remaining 1 tb flour and cook 1 minute.
 Add the chicken broth and lemon juice and bring to a boil, scraping
 up any browned bits. Reduce the heat and simmer, turning the chicken
 occasionally, until cooked through and the sauce is thick, 3 to 4
 minutes. Turn off the heat and swirl in 2 tb butter until melted. Add
 the lemon zest and season with salt and pepper.

 Melt the remaining 1 tb butter in a large nonstick skillet over
 medium-high heat. Add the zucchini noodles and season with salt and
 pepper; cook, stirring occasionally, until just softened, 2 to 3
 minutes. Toss in half the torn basil. Divide among plates and top
 with the chicken, lemon sauce, remaining basil and red pepper flakes.

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