Subj : Fishy Food 23
To : All
From : Dave Drum
Date : Wed Nov 22 2023 16:36:00
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Mahi Mahi & Veggie Skillet
Categories: Seafood. ve, Mushrooms, Citrus, Herbs
Yield: 4 servings
3 tb Olive oil, divided
4 (6 oz ea) mahi mahi or
- salmon fillets
3 md Red bell peppers; in thick
- strips
1/2 lb Sliced baby portobello
- mushrooms
1 lg Sweet onion; in thick rings,
- separated
1/3 c Lemon juice
3/4 ts Salt; divided
1/2 ts Pepper
1/4 c Minced fresh chives
1/3 c Pine nuts; opt
In a large skillet, heat 2 tablespoons oil over
medium-high heat. Add fillets; cook until fish just
begins to flake easily with a fork, 4-5 minutes on each
side. Remove from pan.
Add remaining oil, peppers, mushrooms, onion, lemon
juice and 1/4 teaspoon salt. Cook, covered, over medium
heat until vegetables are tender, stirring occasionally,
6-8 minutes.
Place fish over vegetables; sprinkle with pepper and
remaining salt. Cook, covered, until heated through,
about 2 minutes longer. Sprinkle with chives and, if
desired, pine nuts before serving.
Solomon Wang, Arlington, Texas
Makes: 4 servings
RECIPE FROM:
https://www.tasteofhome.com
Uncle Dirty Dave's Archives
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... "Life is only as good as your mindset." -- A. Nony Mous
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