Subj : Fishy Food - 07
To : All
From : Dave Drum
Date : Mon Oct 30 2023 17:50:11
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Cornmeal Catfish w/Avocado Sauce
Categories: Seafood. fr, Citrus, Herbs, Vegetables
Yield: 4 servings
1 md Ripe avocado; peeled, diced
1/3 c Mayonnaise
1/4 c Fresh cilantro leaves
2 tb Lime juice
1/2 ts Garlic salt
1/4 c Cornmeal
1 ts Seafood seasoning
4 (6 oz ea) catfish fillets
3 tb Oil
1 md Tomato; chopped
Place the first 5 ingredients in a food processor;
process until blended.
In a shallow bowl, mix cornmeal and seafood seasoning.
Dip catfish in cornmeal mixture to coat both sides;
shake off excess.
In a large skillet, heat oil over medium heat. Add
catfish in batches; cook 4-5 minutes on each side or
until fish flakes easily with a fork. Top with avocado
sauce and chopped tomato.
Mary Lou Cook, Welches, Oregon
Makes: 4 servings (3/4 cup sauce)
RECIPE FROM:
https://www.tasteofhome.com
Uncle Dirty Dave's Archives
MMMMM
... Multigrain cereals: boxes full of small cookies with oat bran added.
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