Subj : Sourdough Whole-Wheat Bi
To   : Ruth Haffly
From : Dave Drum
Date : Tue Jun 06 2023 05:49:02

-=> Ruth Haffly wrote to Ben Collver <=-

BC> While reading an outdoors book, i read a reference to old Forest
BC> Service Lookout cookbooks.  Below is a link to online versions.  They
BC> mention
BC> that a regular diet of quick bread (such as biscuits, pancakes, etc.)
BC> is not wholesome, and that sourdough is healthier.

BC> <https://foresthistory.org/research-explore/us-forest-service-history/
BC> u-s-forest-service-publications/general-publications/post-6930/>

RH> Interesting idea, might look into that a bit more. Somewhere around in
RH> this house we've got a Forest Service Lookout cookbook--put out for
RH> their 50th anniversary. I'll find it (eventually) and see what it says
RH> about sourdough. Right now we've got to get rid of this crud and get
RH> ready for the mission trip to VT, with a stop in western NY beforehand.

I snagged those yesterday. If you'd like I can e-mail attach them to you.
They're in PDF or .DOC format.

MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Apple Fritters
Categories: Fruits, Pastry
     Yield: 4 servings

     1 c  Milk
     2 lg Eggs
     1 ts Sugar
          Salt
     2 c  A-P flour
     1 tb Baking Powder
          Apples

 To the milk add the well beaten egg yolks and the sugar,
 then the flour mixed and sifted with the baking powder
 and the salt. Then fold in the stiffly beaten whites.
 Add sliced canned apples, being careful to get the
 batter all over them. Drop by spoonfuls into deep fat
 and fry.

 RECIPE FROM: The Lookout Cookbook, U.S. Forest
              Service, Region One

 Uncle Dirty Dave's Archives

MMMMM

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