Subj : I scream
To   : Ben Collver
From : Dave Drum
Date : Mon Jun 05 2023 06:04:00

-=> Ben Collver wrote to Dave Drum <=-

DD> You're going to make my head explode .... or at least give me a brain
DD> cramp. I don't recall ever meating an ice cream that I did not like. If
DD> I had to pick a favourite it would probably be something chocolatey.

DD> Like Blue Bunny's No-Sugar-Added Super Fudge Brownie ... which I was
DD> put onto by my Registered Dietician when I was first diagnosed diabetic.

BC> You're funny :-)

BC> I decided to explore the no-sugar-added section of the local grocery
BC> store. They have many options.  Most of the brands are sweetened with
BC> Acesulfame Potassium, which i probably don't want to eat.  I found one
BC> brand sweetened with monkfruit and bought a pint of butter pecan.  :-9
BC> I like that flavor, but i think my favorite flavor is pistachio.

Blue Bunny use a product (maybe propietary) called "Sweet Freedom" which
is made from 100% fruit. No laboratory chemicals involved.

It's available, like almost everything else, from Amazon
https://www.amazon.com/Sweet-Freedom-Original-Sweetener-350/dp/B0088B02EM

BC> I also like to dish up a bowl of whole milk yogurt and add frozen
BC> blueberries with about a 2:1 ratio of yogurt to blueberries.  It almost
BC> instantly turns into frozen yogurt from the coldness of the berries,
BC> and it is a treat to eat without any sweetener.

Never thought of that. Good idea. I used to get Mickey D's Fruit 'n'
Yogurt Parfait for a quick lunch sometimes. But they binned it in 2020.
Rats and small mice!

MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: McDonald's Yogurt Parfait
Categories: Five, Dairy, Fruits, Grains
     Yield: 4 servings

     4 c  Vanilla low-fat yogurt
    10 oz Frozen strawberries w/added
          - sugar; sliced, thawed
  1/3 c  Frozen blueberries; thawed
  1/2 c  Granola

 Pour 1/2 cup of yogurt into the bottom of a parfait cup
 or tall glass. Add 1/2 cup of strawberries on top of the
 yogurt.

 Add 1 tablespoon of blueberries into the glass. Then,
 pour 1/2 cup of yogurt over the fruits. Top off with a
 sprinkle of granola.

 Repeat steps 1 and 2 for the next 3 servings. Serve and
 enjoy.

 NOTE: Yoplait is the original brand used. But, any of
 the low-fat vanilla yogurt brands will work.

 Todd Wilbur

 RECIPE FROM: https://topsecretrecipes.com

 Uncle Dirty Dave's Archives

MMMMM

... If a cow laughs real hard, does milk come out its nose?
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