Subj : Re: Knee-Moan-Ya
To : Sean Dennis
From : Dale Shipp
Date : Fri May 26 2023 03:14:10
-=> On 05-25-23 18:42, Sean Dennis <=-
-=> spoke to Dave Drum about Re: Knee-Moan-Ya <=-
SD> That is not good at all. You'd think they'd test some things?! In
SD> the hospital, I ask for a 2 lpm oxygen feed as that replces my need to
SD> bring my CPAP with me.
When I was in the hospital about ten years ago because my gall blader
died, I used my CPAP machine with a tube adapter that they plugged an
oxygen line into. I don't know what the oxygen feed rate was.
Slightly strange that most of the messages in the COOKING echo are not
about cooking, but more about the ailments of getting old:-}}
1 lb Round steak - med cube
1/4 c Onion, med dice
1 cn Golden mushroom soup
4 oz Fresh sliced mushroom
1/8 t Pepper
1/4 c Sour cream (see note)
1/4 c Cream cheese (see note)
1 1/2 c Hot cooked noodles
NOTE: You can use all sour cream or all cream cheese if that is what
you have.
Cut beef into thumb tip to first knuckle size cubes.
[or very thin slices would work as well]
Using 1 1/2 quart two level heat control crockpot (3 1/2 quart if
doubling recipe) place beef, onion, soup, mushrooms and pepper. Mix
everything together well.
Cover and cook on LOW heat setting for 8 to 10 hours or until beef is
very tender. (at 7 hour mark stir in cream cheese if using). When
beef is totally tender, stir sour cream into beef mixture. (If using
only cream cheese add at 7 hour mark)
Serve over noodles.
Tested by doubling recipe 10/1/1
Turned out very good. Nice sauce. Meat was tender and not falling
apart, mushrooms still had a bite to them.
Variation of recipe from bettycrocker.com
MMMMM
... Shipwrecked in Silver Spring, Maryland. 03:19:40, 26 May 2022
___ Blue Wave/DOS v2.30
