1/3 c Butter
1/3 c Flour; (whole wheat and/or
-white)
1 1/2 ts Ginger; freshly grated
1 lg Clove garlic
1 c Milk
1 c Orange juice
1 tb Tamari
1 ts Grated orange rind
Black pepper to taste
Melt the butter in a saucepan. Add the ginger and garlic and saute a
minute or two. Whisk in the flour; cook, whisking 3-4 minutes.
Gradually add the milk, still whisking and cook (lowest heat) five
minutes. Then add orange juice, tamari, pepper, and orange rind and
cook ten minutes longer, stirring occasionally.
Serve over baked fish filets or freshly-steamed or sauteed
vegetables.
