Subj : Aussie Pub Grub - 08
To : All
From : Dave Drum
Date : Wed Mar 15 2023 13:43:10
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Garlic Prawns & Buk Choy w/Herbed Rice
Categories: Seafood, Herbs, Chilies, Vegetables, Rice
Yield: 6 servings
36 (1 kg/36 oz) uncooked medium
- prawns
6 cl Garlic; crushed
2 ts Fresh coriander; fine
- chopped
3 sm Fresh red Thai chilies;
- chopped fine
1/3 c (80 mL) lime juice
1 ts White sugar
1 tb Peanut oil
1 kg (36 oz) baby buk choy;
- quartered lengthways
6 Green onions; sliced thin
1 tb Sweet chilli sauce
MMMMM------------------------HERBED RICE-----------------------------
2 c (400 g) jasmine rice
2 tb Fresh coriander; coarse
- chopped
1 tb Fresh mint; coarse chopped
1 tb Fresh flat-leaf parsley;
- coarse chopped
1 ts Lime rind; fine grated
MAKE HERBED RICE. Cook rice, uncovered, in large
saucepan of boiling water until tender, drain. Return
rice to pan, combine with remaining ingredients.
Shell and devein prawns, leaving tails intact.
Combine prawns in large bowl with garlic, coriander,
chilli, juice and sugar.
Heat half of the oil in wok, stir-fry prawns, in
batches, until just changed in colour.
Heat remaining oil with pan liquids in wok, stir-fry buk
choy, onion and sauce, in batches, until just tender.
Return buk choy mixture and prawns to wok; stir-fry
until hot. Serve on herbed rice.
RECIPE FROM:
https://www.womensweeklyfood.com.au
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